podcast Archives ⋆ Page 2 of 4 ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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145: Sarah Clark on Understanding Your Fertility

Introduction Sarah is someone who reached out to be a guest and I’ve never had a fertility discussion on the show so was very excited to chat with Sarah about this very common issue. Sarah is such a bright light in this space. She gives us practical tips and shows women there can be other […]

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I'm an Ayurvedic Wellness Counselor, author & 500HR Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    144: Information does not always equal transformation

    Welcome to the Peaceful Power Podcast today I’m talking about why information does not always equal transformation. Introduction We are bombarded with so many messages nowadays you just need to do one scroll through your social media account of choice to see that. Everyone has their own agendas and want you to trust what they […]

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    125: Heather Baines what goes on outside, goes on inside

    Welcome to the Peaceful Power Podcast and we are transitioning into our Ayurvedic month on the show. We are kicking it off with Heather Baines or Roots of Wellness Ayurveda. Introduction Heather was someone I stumbled across looking for Ayurvedic guests for this month. She is the owner of Roots of Wellness Ayurveda in Boulder, […]

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    116: Claudia Petrilli on Nutrition for the Winter Months

    Welcome to the Peaceful Power Podcast with Claudia Petrilli and we are chatting about how to eat healthy through the holidays & the winter season. Introduction Claudia and I actually did an interview about a year ago now. I thought I would ask her back on to chat more about nutrition and to really tell […]

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    98: Jessica Murnane on One Part Plant

    Welcome to the Peaceful Power Podcast with Jessica Murnane today we chat everything from starting a plant based diet, endometriosis to a little NBA talk. Introduction I have been following Jessica’s work for a few years now and love her message about spreading the benefits of eating one plant based meal a day. She comes […]

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    95: Sandra Rojo on Living Your Authentic Life

    Welcome to the Peaceful Power Podcast with Sandra Rojo where we chat about living your truth. Introduction Sandra and I connected over on Instagram. I love what she is putting out into the world. Her message is spot on to what I believe in and spread. I reached out to her to see if she […]

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    93: Ashley Logsdon-Mama says Namaste

    Welcome to the Peaceful Power Podcast with Mama Says Namaste’s Ashley Logsdon. Find her freebie just for the listeners here-┬ámamasaysnamaste.com/peacefulpower Introduction I stumbled upon Ashley’s podcast while searching for a new yoga podcast. I was intrigued by her lifestyle and her message. She is living in an RV with her hubby and 3 girls. She […]

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    90: Why H.I.I.T Workouts Work

    Welcome to the Peaceful Power Podcast and today I’m chatting all about H.I.I.T workouts and why they work. This Peaceful Power Practice is not an Ayurvedic approach but more an Andrea approach to fitness. Who loves H.I.I.T workouts? H.I.I.T stands for high intensity interval training. If you started jumping up and down saying me? Your […]

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    I'm an Ayurvedic Wellness Counselor, author & 500HR Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurveda for the modern mama

        Learn how to implement Ayurvedic practices into your life as a busy mama!