173: Amber Lilyestrom on Coming Home To Yourself

January 15, 2019

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with Amber Lilyestrom all about coming home to yourself.

Introduction

Amber was my coach in 2018 and it was such a whirlwind of emotions. Her gift is helping you come home to yourself and she delivers. She really helps you look inside yourself for the answers and what you want your life to truly look like not what someone else designs. Amber is such a powerhouse of motivation and her live retreats and events pack such a powerful punch it is a must attend if you want to up-level your thoughts and your life.

Background on Amber

Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She has been featured by Entrepreneur, Mentorbox and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast. She is the creator of the Ignite Your Soul Summit annual live event in Portsmouth, NH and multiple life-changing online programs. She helps entrepreneurs turn their passions in to heart-centered brands and thriving businesses.
Amber's mission is to empower women to position themselves as sought-after experts and thought leaders through the creation of an online brand presence. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach. She’s worked with thousands of women worldwide building a seven-figure business from home, while also homeschooling her daughter with her husband and business partner, Ben.

Connect with Amber

Topics Discussed

  • Ambers new beginning after her daughter was born
  • How to stop listening to the outside noise to find what works best for you
  • How to find rest and balance if your type A
  • If the dream is in you it's for you
  • Not feeling worthy steps to take to feel a little bit better about yourself

Weekly Challenge:

Pay attention in conversations this week when you say the word just. Notice why & when you say it and how often. Just take notice and maybe start to journal about why you use it.

 


Where to connect with Andrea

 

Amber Lilyestrom & Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide