173: Amber Lilyestrom on Coming Home To Yourself

January 15, 2019

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Hi, I'm Andrea

    Welcome to the Peaceful Power Podcast today I chat with Amber Lilyestrom all about coming home to yourself.

    Introduction

    Amber was my coach in 2018 and it was such a whirlwind of emotions. Her gift is helping you come home to yourself and she delivers. She really helps you look inside yourself for the answers and what you want your life to truly look like not what someone else designs. Amber is such a powerhouse of motivation and her live retreats and events pack such a powerful punch it is a must attend if you want to up-level your thoughts and your life.

    Background on Amber

    Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She has been featured by Entrepreneur, Mentorbox and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast. She is the creator of the Ignite Your Soul Summit annual live event in Portsmouth, NH and multiple life-changing online programs. She helps entrepreneurs turn their passions in to heart-centered brands and thriving businesses.
    Amber's mission is to empower women to position themselves as sought-after experts and thought leaders through the creation of an online brand presence. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach. She’s worked with thousands of women worldwide building a seven-figure business from home, while also homeschooling her daughter with her husband and business partner, Ben.

    Connect with Amber

    Topics Discussed

    • Ambers new beginning after her daughter was born
    • How to stop listening to the outside noise to find what works best for you
    • How to find rest and balance if your type A
    • If the dream is in you it's for you
    • Not feeling worthy steps to take to feel a little bit better about yourself

    Weekly Challenge:

    Pay attention in conversations this week when you say the word just. Notice why & when you say it and how often. Just take notice and maybe start to journal about why you use it.

     


    Where to connect with Andrea

     

    Amber Lilyestrom & Andrea

    Explore more categories:  Mindset, Peaceful Power Podcast

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea