Understand how to implement Ayurveda into your life in a seasonal, lunar and or with your menstrual cycle.
A cyclical approach to living an aligned life
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Divine Body Wisdom is for the seeker, the life-long learner, the person who is ready to live in a new but ancient way. In our fast paced world the daily rhythms, the lunar cycle & seasonal shifts can often go unnoticed, but they affect us all.
This book is meant to help you live a life more attuned to your body's natural rhythms through your menstrual, or lunar cycle alongside the seasons. Learn how to slow down and tune in with this seasonal book as your guide. Each season explores the lunar or menstrual phase and how you best can harness your energy at that time. Now is the time to learn how to trust your divine body wisdom.
Book Length- 178 pages
If you want to connect to the lunar or the menstrual cycle on a deeper level.
You want to live in alignment with what your body innately craves.
You want a more intentional & mindful life.
You want seasonal tips to live a cyclical life using Ayurveda as a guide.
Greater awareness to your bodies natural wisdom.
Recipes, activities, and self-care practices that align with your inner season.
Aligning your life with nature's cycle to help you be more productive without needing to do more.
Help reduce pms symptoms and increase your energy.