Divine Body Wisdom

Understand how to implement Ayurveda into your life in a seasonal, lunar and or with your menstrual cycle. 

A cyclical approach to living an aligned life

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Books ship within 72 hours of ordering. 

All books will ship within 72 hours of ordering

Divine Body Wisdom is for the seeker, the life-long learner, the person who is ready to live in a new but ancient way. In our fast paced world the daily rhythms, the lunar cycle & seasonal shifts can often go unnoticed, but they affect us all.

This book is meant to help you live a life more attuned to your body's natural rhythms through your menstrual, or lunar cycle alongside the seasons. Learn how to slow down and tune in with this seasonal book as your guide. Each season explores the lunar or menstrual phase and how you best can harness your energy at that time. Now is the time to learn how to trust your divine body wisdom. 

Book Length- 178 pages 

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Book Reviews 

 I've found the book to be full of wonderful wisdom! I'm still going through it and incorporating different aspects of it into my life. It is so full of ideas that are new to me and I am excited to try these things out and see what works for me, in my life and in my world, right now. Thank you so much for being willing to put in the work and share your knowledge.


 This book is a wonderful guide for leading women's circles. I'm a chiropractor and have been referencing Andrea's book to help guide women with the ideal practices to do each phase of their cycle. It's a book I use all month long!


I love the practices in this book. Everytime I get my period I have been checking in with the seasonal tips to help me get PMS relief! 


I justed wanted to let you know I am really enjoying the book!! It's a wonderful way to start incorporating Ayurveda without being overwhelming.

Shanna S. 

  • If you want to connect to the lunar or the menstrual cycle on a deeper level. 

  • You want to live in alignment with what your body innately craves.

  • You want a more intentional & mindful life.

  • You want seasonal tips to live a cyclical life using Ayurveda as a guide.

Who is this book for? 

  • Greater awareness to your bodies natural wisdom.

  • Recipes, activities, and self-care practices that align with your inner season. 

  • Aligning your life with nature's cycle to help you be more productive without needing to do more. 

  • Help reduce pms symptoms and increase your energy. 

What outcomes can you expect? 

Order your copy today! 

Menstrual Phase = New Moon Phase

Follicular Phase = Waxing Moon Phase

Ovulation Phase = Full Moon Phase

Luteal Phase = Waning Moon Phase

Explore each of the 4 phases of the moon and or the menstrual cycle 

Book Reviews 

I'm a fellow Ayurvedic coach and have been using Andrea's book as a guide to help me learn how to implement cyclical wisdom with my Ayurvedic clients! 


I'm a yoga teacher who knows a little about Ayurveda. This book has been so helpful each month with basic practices that don't take hours to complete to help me learn about my menstrual cycle. 


I'm so excited to dive even deeper with my menstrual cycle. Andrea's book is so easy to follow and implement into your life. 


I gave this to my teenage daughter and she loves it! She references Andrea's book often to me and does the practices based on her cycle phase. This is a much better education for her vs what she learned in school about her cycle! 


Start living in-sync with your menstrual cycle today! 

Order Your Copy Today