Resource Guide
The everyday tools I use for my health and wellness! I only recommend tools I personally use and love!
Here are a few of my must use tools!
Favorite Ayurvedic Tools
Osi Oils
Use the below link to save 10% off and enter ANDREA10 at checkout.
ABHYANGA oil
One of my favs
I cook my morning egg in ghee, I enjoy a date soaked ghee as a snack and overall I just love cooking with my ghee!
Ghee
Purchase on Koppen
I love a good tongue scraping session to start my day! Below is a link to a copper version.
Tongue SCRAPER
Manduka
My favorite yoga mat that has a lifetime guarantee and is super thick for anyone who wants a bit more padding!
Yoga MAt
Take a peek here
My friend Christina makes the most amazing non-toxic seasonal candle blends on the market.
Seasonal Candles
Read more about them
I'm a water snub and after purchasing a Berkey I cannot recommend it highly enough for clean water.
Berkey
Ayurvedic Postpartum Checklist
A Cyclical Approach to Living An Aligned Life
Divine Body Wisdom
Ayurveda for the Modern Mama
Understand how to implement Ayurveda into your life in a seasonal, lunar and or with your menstrual cycle.
Read the Book
From Ayurveda to yoga, these are the reads I keep coming back to and recommend to all of my clients!
What's On My Bookshelf
Peaceful Power Podcast
Hallmark Mysteries & More
Let's Talk Yoga
Belonging
The Simple Ayurveda Podcast
Flagrant Howls
My Favorite Podcasts
