Resource Guide

The everyday tools I use for my health and wellness!  I only recommend tools I personally use and love!

Here are a few of my must use tools!

Favorite Ayurvedic Tools

Osi Oils

Use the below link to save 10% off and enter ANDREA10 at checkout. 

ABHYANGA oil

One of my favs

I cook my morning egg in ghee, I enjoy a date soaked ghee as a snack and overall I just love cooking with my ghee! 

Ghee

Purchase on Koppen

I love a good tongue scraping session to start my day! Below is a link to a copper version. 

Tongue SCRAPER

Try It!

The Queen's Nectar is an Ayurvedic blend, boosted with rose, pistachio, saffron and Shatavari to support better hormone balance.  Enter andrea15 at checkout to save 15% at checkout

The Queens Nectar

Take a peek here

My friend Christina makes the most amazing non-toxic seasonal candle blends on the market. 

Seasonal Candles

Read more about them

I'm a water snub and after purchasing a Berkey I cannot recommend it highly enough for clean water. 

Berkey 

Tools for Your Health

Sacred Seasons

A Cyclical Approach to Living An Aligned Life 

Read my Books

Pitta Toolkit

Understand how to implement Ayurveda into your life in a seasonal, lunar and or with your menstrual cycle. 

Craving a deeper connection to your yoga practice? Seasonal wisdom from an Ayurvedic lens to help you dive deeper with your own inner wisdom.

Next cohort starts Oct. 5th!

Learn More
Download your pitta toolkit to find more ease in your routines. 

  • Private Podcast series
  • Yoga Nidra
  • Pitta Cheatsheet 
I need this!Read the books

From Ayurveda to yoga, these are the reads I keep coming back to and recommend to all of my clients! 

What's On My Bookshelf

Peaceful Power Podcast 

Hallmark Mysteries & More

Let's Talk Yoga

Belonging 

The Simple Ayurveda Podcast 

Flagrant Howls

My Favorite Podcasts