Resource Guide

The everyday tools I use for my health and wellness!  I only recommend tools I personally use and love!

Here are a few of my must use tools!

Favorite Ayurvedic Tools

Osi Oils

Use the below link to save 10% off and enter ANDREA10 at checkout. 


One of my favs

I cook my morning egg in ghee, I enjoy a date soaked ghee as a snack and overall I just love cooking with my ghee! 


Purchase on Koppen

I love a good tongue scraping session to start my day! Below is a link to a copper version. 



My favorite yoga mat that has a lifetime guarantee and is super thick for anyone who wants a bit more padding! 

Yoga MAt

Take a peek here

My friend Christina makes the most amazing non-toxic seasonal candle blends on the market. 

Seasonal Candles

Read more about them

I'm a water snub and after purchasing a Berkey I cannot recommend it highly enough for clean water. 


Free Guides & Tools for Your Health

Ayurvedic Postpartum Checklist

A Cyclical Approach to Living An Aligned Life 

Divine Body Wisdom

Ayurveda for the Modern Mama 

    Understand how to implement Ayurveda into your life in a seasonal, lunar and or with your menstrual cycle. 

    Read the Book

      From Ayurveda to yoga, these are the reads I keep coming back to and recommend to all of my clients! 

      What's On My Bookshelf

      Peaceful Power Podcast 

      Hallmark Mysteries & More

      Let's Talk Yoga


      The Simple Ayurveda Podcast 

      Flagrant Howls

      My Favorite Podcasts