Resource Guide
The everyday tools I use for my health and wellness! I only recommend tools I personally use and love!
Here are a few of my must use tools!
Favorite Ayurvedic Tools
Osi Oils
Use the below link to save 10% off any of your Ayurvedic oil purchases below.
ABHYANGA oil
One of my favs
I cook my morning egg in ghee, I enjoy a date soaked ghee as a snack and overall I just love cooking with my ghee!
Ghee
Purchase on Koppen
I love a good tongue scraping session to start my day! Below is a link to a copper version.
Tongue SCRAPER
Manduka
My favorite yoga mat that has a lifetime guarantee and is super thick for anyone who wants a bit more padding!
Yoga MAt
Take a peek here
My friend Christina makes the most amazing non-toxic seasonal candle blends on the market.
Seasonal Candles
Read more about them
I'm a water snub and after purchasing a Berkey I cannot recommend it highly enough for clean water.
Berkey
Divine Body Wisdom Retreat
A Cyclical Approach to Living An Aligned Life
Divine Body Wisdom
Ayurveda for the Modern Mama
Understand how to implement Ayurveda into your life in a seasonal, lunar and or with your menstrual cycle.
Read the Book
A fall retreat that implements yoga and Ayurveda into your lifestyle by trusting your intuition.
Learn More
From Ayurveda to yoga, these are the reads I keep coming back to and recommend to all of my clients!
What's On My Bookshelf
Peaceful Power Podcast
Deck the Hallmark
Drama Queens
Belonging
Best to the Nest
Live Awake
My Favorite Podcasts
