Resource Guide

The everyday tools I use for my health and wellness!  I only recommend tools I personally use and love!

Here are a few of my must use tools!

Favorite Ayurvedic Tools

Osi Oils

Use the below link to save 10% off and enter ANDREA10 at checkout. 

ABHYANGA oil

One of my favs

I cook my morning egg in ghee, I enjoy a date soaked ghee as a snack and overall I just love cooking with my ghee! 

Ghee

Purchase on Koppen

I love a good tongue scraping session to start my day! Below is a link to a copper version. 

Tongue SCRAPER

Manduka

My favorite yoga mat that has a lifetime guarantee and is super thick for anyone who wants a bit more padding! 

Yoga MAt

Take a peek here

My friend Christina makes the most amazing non-toxic seasonal candle blends on the market. 

Seasonal Candles

Read more about them

I'm a water snub and after purchasing a Berkey I cannot recommend it highly enough for clean water. 

Berkey 

Free Guides & Tools for Your Health

Divine Body Wisdom Retreat

A Cyclical Approach to Living An Aligned Life 

Divine Body Wisdom

Ayurveda for the Modern Mama 

    Understand how to implement Ayurveda into your life in a seasonal, lunar and or with your menstrual cycle. 

    Read the Book

    A fall retreat that implements yoga and Ayurveda into your lifestyle by trusting your intuition. 

    Learn More

    From Ayurveda to yoga, these are the reads I keep coming back to and recommend to all of my clients! 

    What's On My Bookshelf

    Peaceful Power Podcast 

    Deck the Hallmark 

    Drama Queens 

    Belonging 

    Best to the Nest 

    Live Awake 

    My Favorite Podcasts