Resource Guide

The everyday tools I use for my health and wellness!  I only recommend tools I personally use and love!

Here are a few of my must use tools!

Favorite Ayurvedic Tools

Osi Oils

Use the below link to save 10% off and enter ANDREA10 at checkout. 


One of my favs

I cook my morning egg in ghee, I enjoy a date soaked ghee as a snack and overall I just love cooking with my ghee! 


Purchase on Koppen

I love a good tongue scraping session to start my day! Below is a link to a copper version. 



My favorite yoga mat that has a lifetime guarantee and is super thick for anyone who wants a bit more padding! 

Yoga MAt

Take a peek here

My friend Christina makes the most amazing non-toxic seasonal candle blends on the market. 

Seasonal Candles

Read more about them

I'm a water snub and after purchasing a Berkey I cannot recommend it highly enough for clean water. 


Free Guides & Tools for Your Health

Ayurvedic Postpartum Checklist

A Cyclical Approach to Living An Aligned Life 

Divine Body Wisdom

Ayurveda for the Modern Mama 

    Understand how to implement Ayurveda into your life in a seasonal, lunar and or with your menstrual cycle. 

    Read the Book

      From Ayurveda to yoga, these are the reads I keep coming back to and recommend to all of my clients! 

      What's On My Bookshelf

      Peaceful Power Podcast 

      Deck the Hallmark 

      Let's Talk Yoga


      Best to the Nest 

      Flagrant Howls

      My Favorite Podcasts