Andrea Claassen
Movement, Mindfulness & Mother Nature
you again.
Slow Down, Tune In & Connect with
Join me & a Community of Seasonal Living Women looking to write their own wellness rules
Are you tired of pushing through another HIIT workout that leaves you feeling depleted some days but full of energy other days?
What is going on?
Learn how to start working out with your body instead of against it to get results.
Workout with your cycle or the moon
Free Guide
You want to learn how to workout with your body not against it.
You want to increase your energy and decrease your stress.
You want to learn how to live a cyclical & seasonal lifestyle
You are craving a more holistic lifestyle for yourself & future generations.
You want a blended approach to your health using Ayurveda, nature, movement and mindfulness as the medicine in your life.
Hello, I'm Andrea
Come say hello
I'm an Ayurvedic wellness counselor, certified personal trainer & restorative yoga teacher.
You're in the right place if
After just 6 months of working with Andrea, I have lost over 25 pounds, dropped 2 dress sizes. Andrea has pushed me to be the best version of myself. She holds me accountable, but in the most supportive way. She made me feel comfortable in my own skin, even though I was (and still am) a work in progress.
-Lynn D
After working with Andrea during pregnancy, I was able to compete and place 1st & 3rd in my first cross country ski race after I had my baby girl. She understood how to help me slow down & listen to my body during & after baby.
-Bronze Medal Olympian Caitlin Gregg
Andrea is so well educated and tailors the workouts to challenge me taking my personal situation into account. She’s always changing it up and making me push myself. I also have lost 20 pounds and many inches!
-Jess B
I've never been able to stick to a consistent workout routine until working with Andrea. I can successfully say I now love yoga, and don't mind my quick 20 minute workouts. Plus was able to lose 10 pounds.
-Deb C.
After working with Andrea, I was able to lose 11 pounds in 2 months & still enjoy wine!"
- Lacey S.
I ended up healthier after my son was born than before pregnancy.
-theresa B
After working with Andrea, I was able to treat my debilitating heartburn naturally, no medications or doctor appointments needed. I'm so grateful for the experience.
-Hong B
28 Day Ayurvedic Toolkit
Learn a new Ayurvedic tip a day for 28 days that you can implement into your life for better health & wellness.
Move With Your Cycle Program
Learn to connect to your body & intuition on a deeper level by tuning into your cycle
This 6 week Group Coaching Program will focus on how to workout & live with your monthly cycle is Coming Soon!
wine
beer
LeBron
Jordan
CEREMONIAL CACAO
the best thing ever!
level of love for...
outdoors
reading
Hallmark channel
cups of coffee per day
~2
or an Oatstraw infusion please.
I super love...
Learning new things
my son
my hubby
My cat
The Golden girls
Tennis
pretty good at...
Basketball
Poetry
yoga
singing
Slow down, tune in & connect with your divine body wisdom
words I live by:
Most Loved:
things i'm crazy about
as seen on
