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Hello & Welcome

I’m Andrea Claassen 

 I am an Ayurvedic coach, yoga teacher, Wild Woman Project Circle leader and personal trainer. My mission is to help women connect with their divine body wisdom by learning how to trust themselves again. I do this by teaching my Peaceful Power Practices that release women from needing to find their next diet or workout plan and finally become their own wellness advocate. Everything I teach or lead I try to infuse it with the knowledge of slowing down, tuning in, and learning to trust your inner wise woman.

Wanting to know more about working with me? Hop on a free 15 minute fitness lifestyle reboot call to see if we would be a good fit.

 

 

 

Learn about my philosophy: Divine Body Wisdom

All of my training & coaching focuses around the philosophy that we need to slow down & connect back to us. We do this through learning more about our own Divine Body Wisdom.

I teach you how to stop floating through your life and become more present with your daily actions. You will learn how to slow down and figure out who you are and what you actually want from your health & life.

Not only do we deep dive into how to live a healthier life but typically that trickles into other areas of your life. By up-leveling your health goals you start to up-level your life.

Women I have worked with start to rediscover what makes them happy, they leave unfulfilling jobs, or relationships, and start to have more meaningful friendships. They discover that self-care is not selfish and is something that helps connect them back to their true essence.

 

Ways to work with me:

1 on 1 Ayurvedic Lifestyle Coaching 

Learn how to incorporate lasting health changes utilizing Ayurveda. We will go deep with your habits and learn how to break down the barriers that have been stopping you from reaching your goals. If your constantly stressed out, burnt out, or feeling lost in your life this is the coaching program you need.

 

 

 

Divine Body Wisdom Retreat 

October 20th in Osceola, WI 9-5pm 

Join Andrea on a luxurious day retreat to help you slow down, tune in and connect with your Divine Body Wisdom. I wanted to bring this magical day to life to connect women together to learn from not only Andrea but each other. I want to give you a day to just relax and be yourself not having to think about anything including lunch. I want you to leave feeling refreshed & recharged with new tools to take back into your daily life.
If you are a woman in need of a little space in your life, who needs a break from busy, and is feeling a little burned out this is the retreat for you. We will be meditating, learning how to incorporate Ayurveda into your daily life for better health, you will receive a nourishing Ayurvedic lunch, yoga, nature walk, and space to just journal, sit in silence, or get to know a few other women at the retreat. This is the prefect retreat if you need to a quick break from your fast paced life to slow down before the hustle & bustle of the holiday seasons.

New Moon Circles

Upcoming Wild Woman Project Circles

September 9th– 7pm in St. Paul

October 8th– 6pm at the Coven in Minneapolis

What are Wild Woman Circles? 

Wild Women Circles are 1.5-2 hour sacred circles that focus on awakening the wild spirt which burns in all of us. We meet at moon time to bond in sisterhood and practice visualization, self-reflection, vulnerability and intention setting. This is a safe space to explore your inner waters and express your true self. It is your time to to be authentic while meeting other like-hearted ladies.