Andrea Claassen

Movement, Mindfulness & Mother Nature

you again.

Slow Down, Tune In & Connect with 

Join me & a Community of holistic minded Women looking to create their own wellness rules

You want to learn how to workout with your body not against it.

You want to increase your energy and decrease your stress. 

You want to learn how to live a cyclical & seasonal lifestyle 

You are craving a more holistic lifestyle for yourself & future generations. 

You want a blended approach to your health using Ayurveda, nature, movement and mindfulness as the medicine in your life. 




Hello, I'm Andrea

Come say hello

I'm a Certified Personal Trainer, Ayurvedic Wellness Counselor & Restorative Yoga Teacher since 2007.

You're in the right place if

Week 3

New to Ayurveda?
A great place to is to find out your dosha with the quiz below!

After just 6 months of working with Andrea, I have lost over 25 pounds, dropped 2 dress sizes. Andrea has pushed me to be the best version of myself. She holds me accountable, but in the most supportive way. She made me feel comfortable in my own skin, even though I was (and still am) a work in progress.

-Lynn D

After working with Andrea during pregnancy, I was able to compete and place 1st & 3rd in my first cross country ski race after I had my baby girl. She understood how to help me slow down & listen to my body during & after baby. 

-Bronze Medal Olympian Caitlin Gregg

Andrea is so well educated and tailors the workouts to challenge me taking my personal situation into account. She’s always changing it up and making me push myself. I also have lost 20 pounds and many inches!

-Jess B

I've never been able to stick to a consistent workout routine until working with Andrea. I can successfully say I now love yoga, and don't mind my quick 20 minute workouts. Plus was able to lose 10 pounds.

-Deb C. 

After working with Andrea, I was able to lose 11 pounds in 2 months & still enjoy wine!"

- Lacey S.

I ended up healthier after my son was born than before pregnancy.

-theresa B

After working with Andrea, I was able to treat my debilitating heartburn naturally, no medications or doctor appointments needed. I'm so grateful for the experience.

-Hong B

Seasonal Living Collective 

*12 week seasonal wellness program so you can take charge of your health

*Decrease your stress and anxiety and increase your energy. 

*Private Facebook group to connect with a community of women. 

*Learn the feminine form of Ayurveda 

*Learn seasonal habits and herbal recipes

*Weekly online group coaching program 








Choose your adventure

Online Personal Training

If you are looking for a fun, fresh wellness program you are in the right place. All coaching is done online via Zoom.

1:1 coaching is currently available Tuesdays or Thursdays

        


*Women who are new to working out

*Women who have had trouble finding a wellness program that works for them.

*Teaching you how to listen to your body

*Pre/Postpartum wellness

*Lasting habit changes 

*Menstrual Health



Cycle
Super Power Group Coaching

*You feel called to working out in a way that was created to work with your body not against it. 

*Traditional workout routines have left you feeling depleted 

*You feel called to fitness from a non-traditional lens

*You want your daily movement to be fun again 

*You want to increase your energy 

Next session starts-
Sept. 21st,2020

Learn More

Next session Starts
Oct. 12th,2020

Starts again Sept. 21st, 2020

Learn More

Coming Oct. 12th, 2020

This is for you if...

My areas of expertise:

Join Before September 1st for just $99

 28 Day Ayurvedic Toolkit

Learn a new Ayurvedic tip a day for 28 days that you can implement into your life for better health & wellness. 

wine

beer

LeBron

Jordan

CEREMONIAL CACAO

the best thing ever!

level of love for...

outdoors

reading

Hallmark channel

cups of coffee per day

~2

or an Oatstraw, Raspberry leaf infusion  please.

I super love...

Learning new things

my son

my hubby

My cat

The Golden girls

Tennis

pretty good at...

Basketball

Poetry

Pottery

singing

Slow down, tune in & connect with your divine body wisdom

words I live by:

Most Loved:

things i'm crazy about

Are you tired of pushing through another HIIT workout that leaves you feeling depleted some days but full of energy other days?

What is going on?

Learn how to start working out with your body instead of against it to get results.

Free Guide:
Workout with your cycle or the moon