Andrea Claassen
~Helping you Write your own wellness rules~
Ayurveda, personal training & yoga
you again.
Slow Down, Tune In & Connect with
You've never found a workout that you love.
You want to workout with your body not against it.
You want to create lasting habit changes.
Gyms intimidate you.
You feel so overwhelmed that you don't know where to start to better your health.
Does this sound like you?
If so read on!
You want a slower paced yoga practice to relax & destress
You want a deeper relationship with yourself.
You want a deeper connection to nature.
You are craving a more holistic lifestyle for yourself & future generations.
You want a blended approach of Ayurveda, nature, movement and mindfulness as the medicine in your life.
Hello, I'm Andrea
Say HI
Certified restorative yoga teacher & 1500 hour Ayurvedic wellness counselor & certified personal trainer since 2007
You're in the right place if
Free!
5 Day Program
Learn how to incorporate simple Ayurvedic practices into your modern life as a mama.
I've never been able to stick to a consistent workout routine until working with Andrea. I can successfully say I now love yoga, and don't mind my quick 20 minute workouts. Plus was able to lose 10 pounds.
-Deb C.
After working with Andrea during pregnancy, I was able to compete and place 1st & 3rd in my first cross country ski race after I had my baby girl. She understood how to help me slow down & listen to my body during & after baby.
-Bronze Medal Olympian Caitlin Gregg
After working with Andrea, I was able to lose 11 pounds in 2 months & still enjoy wine!"
- Lacey S.
I ended up healthier after my son was born than before pregnancy.
-theresa B
After working with Andrea, I was able to treat my debilitating heartburn naturally, no medications or doctor appointments needed. I'm so grateful for the experience.
-Hong B
Seasonal living mamas Manifesto
We are the mamas who are not afraid to live life against society's rules.
We are here to create our own.
We are the mamas who are not afraid to slow down, tune in and trust our own inner wisdom.
We are here to know ourselves.
We are the mamas looking to change the fabric of our families and connect to the wonders of nature.
We are here to explore, teach, listen and learn.
We are the mamas craving a holistic lifestyle.
We are the mamas of the next generation.
Upcoming Events & Workshops
New Moon Circle
We are doing an online sliding payment circle this month. If you feel called to process, share, grieve, cry, laugh all emotions and humans are welcome.
Online
April 22nd- 7:30pm CST
1 Online Personal Training Session
Looking for a custom training session to supplement your current workout routine?
You will get the workout, pdf and video links explaining how to do each and every move.
Book you session
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