95: Sandra Rojo on Living Your Authentic Life

August 22, 2017

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast with Sandra Rojo where we chat about living your truth.

Introduction

Sandra and I connected over on Instagram. I love what she is putting out into the world. Her message is spot on to what I believe in and spread. I reached out to her to see if she would be a guest and it was her first podcast interview she shared with me afterwards and let me tell you, I couldn’t even tell. She has such a calm soothing voice and someone who is sure of her message. I can’t wait to share with you more tools on stepping into your own truth with Sandra.

Background on Sandra

Sandra Rojo has a B.S. in Psychology and Life Coaching. She has extensive and well-rounded accredited training and works in: Leadership, Health & Wellness, Personal Development, Behavioral, Spiritual and Grief/Loss, chronic illnesses. Sandra is also a Shamanic Practitioner, Reiki Teacher, Mindfulness practitioner and uses other integrative therapies in her practice. Sandra has been teaching and coaching for over 15 years in the USA and in Italy where she lived for 12 years. She has clients worldwide and speaks three languages.

Connect with Sandra

Topics Discussed

  • What does living in authentic life look like
  • How to find your purpose
  • Finding your truth
  • Stopping all the outside noise
  • Nutrition chat
  • Boundaries

Sandra’s Weekly Challenge

Bring an intentional awareness to yourself in stillness before acting on a question you’ve been pondering.

Resources

Books
Kid Friendly Yoga Websites

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide