Peaceful Power Podcast Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

latest post

Are you consistently inconsistent?

What is the hidden factor that might be hurting your results? Consistency I signed up for an Ayurvedic and Western Medicine masterclass this past week discussing how they can both work side by side. It’s a class taught by Dr. Vasant Lad a trusted Ayurvedic doctors team. I have already learned so much from the first two […]

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I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    Amanda Strojny on Mindful Money Practices

    Mindful Money Practices Amanda Bio Amanda provides yoga teachers, healers and spiritual creatives with the tools needed to achieve financial freedom. The idea of financial accountability and creating a profitable future is overwhelming. She understand both sides of the business and help bridge this gap on the path to achieving holistic success. Amanda is committed […]

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    Em Dewey Plants & Periods

    Plants & Periods Em Dewey Bio Em is an herbalist, holistic health coach, and menstrual wellness advocate. She started Garden of the Moon to share a message of period-positivity by exploring the ways we can reclaim our power and magic through the inner seasons of our cycles. She is the co-author of a new Oracle […]

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    Ayurvedic Digestion Tips

    Ayurvedic Digestion Tips In Ayurveda digestion is queen. Digestion shows you so much about your health. Are you having regular bowel movements? Are you eating the foods that help you stay regular? When we look at digestion we look not only at what we are eating but what we are consuming with our minds, and […]

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    Should you weigh yourself?

    Should you weigh yourself daily?   The scale is something I choose to not have a relationship with. It sounds like an awful relationship it’s something that can make us instantly feel like 💩 or make us feel joy just because we chose to base our value on the number it gave us 🤷🏼‍♀️ It’s […]

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    Kitty Martone- Gut Health & Hormones

    Gut Health & Women’s Hormones Kitty Bio About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health […]

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    Disconnect to Reconnect

    Disconnect to Reconnect I believe the springtime is a beautiful time to start to plant the seeds we might have been dreaming up during the bitter cold winter months. If you didn’t take the time to slow down with mother nature and tune inwards you might be feeling extra feelings as we approach spring. That’s […]

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    Asha Frost You Are the Medicine

    You are the Medicine Asha Bio Asha (she/her) is an enrolled member of Cape Croker First Nation. She is an Anishinaabe Medicine Woman, Spiritual Mentor, Ceremonial Speaker and Author who believes wholeheartedly in the power within to heal our bodies, our spirits and our lives. As Wiida’adoon Aanimkikaa (She who walks with the Thunderbirds), she […]

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle