Andrea Claassen
Movement, Mindfulness & Mother nature
latest post
Healing your ego with your conscience It was such a pleasure to talk with Leonard Perlmutter. He is such a wise human who has a wonderful book out in the world if this conversation peaks your curiosity. You can find his book here if your interested in diving deeper with retraining your conscience mind. Leonard […]
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10 Ways to start an Ayurvedic Lifestyle Ayurveda can be overwhelming, and confusing when you first start learning about it. The practices might seem out there, or be counter advice to what you’ve always heard. How do you go about uprooting all of what you thought was true to explore this new subject? That […]
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Lucy Pearce Podcast Interview Lucy Bio Lucy H. Pearce is the author of ten life-changing non-fiction books, including Nautilus Award winners Medicine Woman, Burning Woman, and Creatrix: she who makes. Her writing focuses on women’s healing through archetypal psychology, embodiment, historical awareness and creativity. Her work has been shared internationally in online and print media. […]
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Ayurvedic Fall Practices During the fall season vata is the dominant dosha. In balance vata dosha looks creative, has tons of ideas, enthusiastic, and are inspiring. Out of balance it looks like scattered, flighty, indecisive, fast talking & moving. These 3 practices can be done in the Fall to help you stay grounded, nourished […]
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Maia Toll Tapping Into Your Wild Wisdom I’m so excited to share with you Maia Toll coming back on the Peaceful Power Podcast. You can find her first interview here. It has been a full circle moment for myself that I share on the podcast. Our first interview I was so nervous to share […]
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How I wrote my first book as a new author A Glimpse of what it’s about Divine Body Wisdom is for insight-seekers, life-long learners, and those ready to choose a new path inspired by ancient ways. In our fast-paced world the rhythms of the sun, the moon and the seasons can often go unnoticed, but […]
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Wellness For All Marquita was such a pleasure to have on the podcast. We talked off-air about how we have similar trajectories in the wellness space. From being personal trainers to transitioning into a health coach or Ayurvedic coach. We talked about the missing pieces of the wellness space whether that be from a women’s […]
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Yoga for the New Moon or Menstrual Phase During this time of either your cycle or the lunar cycle the energy tends to be lower. We tend to feel that inward pull. It’s a great time to come into the darkness and tune out the noise. The new moon is the time when the sky […]
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