Peaceful Power Podcast Archives ⋆ Page 2 of 27 ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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Debbie Emick- The Other Side of Perfect

The other side of perfect This is a powerful episode if you’ve battled chronic illnesses, perfectionism, and have wanted to heal not just on the physical level but the emotional level. I highly recommend checking out Debbies new book to dive deeper with your own inner healing. Background on debbie “Debbie Emick the author of […]

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I'm an Ayurvedic Wellness Counselor & Yoga Teacher who specializes in movement, mindfulness & mother nature to help you live a seasonal & cyclical lifestyle. 

categories

Ayurveda

Workout with your cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

What stories are you telling yourself?

How to do a castor oil pack

Hi, I'm Andrea

    The Power Of the Pause

    The power of taking a pause This theme came up for me over and over this past week. There is magic in the pause at the top of your inhale or exhale. There is magic in between activities in your day. Heck, even this past year feels like a giant pause in many ways. Can […]

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    Sandy Vo on Living in the Present Moment

    Living in the present moment If you’re interested in Ayurveda, yoga, Eastern philosophy and how to live in the present moment through the technology era this is the episode to tune into. Sandy discusses how to live more aligned with the seasons using your chakras as a guide, how to use social media in a […]

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    Is Ayurveda just a bunch of rules?

    Is Ayurveda just a bunch of rules? The last few weeks I’ve been having quite a few consults with prospective clients not quite sure what Ayurveda is but often it looks like a bunch of rules to them. They ask how it can best be applied in their lives based on the rules laid out […]

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    Kourtney Thomas- Finding Your Inner Dolly Parton

    Lifestyle Coaching for Women This podcast episode is a must listen to if you’re looking to up-level your mindset. Discover your why for wanting to make changes to your body. Body image and the fitness world. What it could look like if you run a business and are curious about getting off social media. Kourtney […]

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    Ayurvedic Winter Morning Routines

    Ayurvedic Winter Morning Routines The morning hours are such a sacred time for self-care. Especially in the quietness of winter. Sleep is often something one might over indulge in during winter , but it’s important to wake around 6-7am to start your day even if the sun is not out yet. If you’re struggling to […]

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    Melissa Buchan- Restorative Approach to Fertility

    Restorative approach to fertility Melissa was introduced to me by one of her colleagues and this conversation delivers on all notes.  If you have been wanting fertility tips, or wanting to get off birth control with a reliable birth control method this is the episode to hear. Melissa breaks down how to chart your cycle, […]

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    Learning Winter’s Medicine

    What is winter trying to teach us? This past weekend I went to a cabin in the woods to work on my seasonal living Ayurveda book. It’s turning out to be a really good book, and I’m beyond excited for how it’s coming together.   I went to a cabin in the woods in January […]

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    I'm an Ayurvedic Wellness Counselor & Yoga Teacher who specializes in movement, mindfulness & mother nature to help you live a seasonal & cyclical lifestyle. 

    categories

    Ayurveda

    Workout with your cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    What stories are you telling yourself?

    How to do a castor oil pack

    Hi, I'm Andrea

       Free Challenge

        10 Day Slow down, tune in challenge 

        use the wisdom from ayurveda & yoga to calm your mind, body & Spirit