Finding Your Spiritual Sovereignty This interview is a wonderful way to kick off 2022! We recorded it at the end of 2021 and Heather was such a fun guest to have on the show. She was such a positive light and I felt very in-sync during our interview. She discusses the Akashic Records, how to […]

Using the Chakras to Create Your Intentions Jessica and I met at a wellness networking event a few weeks ago and hit it off. I had to have her on the podcast to share more about her beautiful malas & bracelets. I highly recommend checking out her work. She graciously gave us a discount code […]

6 Pillars of Health The Mayo clinic recently released 6 pillars of health and if followed these 6 pillars could eliminate chronic disease by 70-80%!!!🤯  I saw this article in the Star Tribune a local paper in MN. I wanted to look at the 6 pillars and show you how Ayurveda was a bit ahead […]

Using Astrology to Create your Self Care Practices Self-care has been a buzzword for many years. Ashley breaks down what it means to practice self-care and how it can be connected with astrology. Ashley is a fellow Minnesotan who shares how she started her business in 2019 and the ups & downs of entrepreneurship.  Plus […]

Healing your ego with your conscience It was such a pleasure to talk with Leonard Perlmutter. He is such a wise human who has a wonderful book out in the world if this conversation peaks your curiosity. You can find his book here if your interested in diving deeper with retraining your conscience mind. Leonard […]