Yoga Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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Christa Fairbrother Practicing Aqua Yoga

Aqua Yoga Christa Bio Christa Fairbrother is an internationally recognized aqua yoga coach and trainer who’s passionate about helping women get fit and healthy even if they live with a chronic health condition. She’s a published author, public speaker, and arthritis patient. She makes her home in Florida with her husband, two sons, and piles […]

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I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    Amanda Strojny on Mindful Money Practices

    Mindful Money Practices Amanda Bio Amanda provides yoga teachers, healers and spiritual creatives with the tools needed to achieve financial freedom. The idea of financial accountability and creating a profitable future is overwhelming. She understand both sides of the business and help bridge this gap on the path to achieving holistic success. Amanda is committed […]

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    Elé De Posson – Your Purpose Is A Journey

    Your Purpose is a Journey Ele Bio Ele is a Spiritual Teacher, Intuitive Business Mentor, Healer, Speaker, and Author.   She helps women entrepreneurs, leaders and way showers run their business and life from their feminine energy so that they can magnetize more wealth, alignment and flow while impacting humanity in their unique way. Her […]

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    Ayurvedic Approach to Working Out

    Ayurvedic Approach to Working Out Ayurveda originated in India over 5000 years ago and is a wellness system that teaches you how to find your balance. You might have heard of the term doshas in which there are 3- vata, pitta & kapha. We have all 3 in us in unique amounts that make up […]

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    Heather Ivany on Finding your Spiritual Sovereignty

    Finding Your Spiritual Sovereignty This interview is a wonderful way to kick off 2022! We recorded it at the end of 2021 and Heather was such a fun guest to have on the show. She was such a positive light and I felt very in-sync during our interview. She discusses the Akashic Records, how to […]

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    Jessica Hoch on Using the Chakras to Create Your Intentions

    Using the Chakras to Create Your Intentions Jessica and I met at a wellness networking event a few weeks ago and hit it off. I had to have her on the podcast to share more about her beautiful malas & bracelets. I highly recommend checking out her work. She graciously gave us a discount code […]

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    6 Pillars of Health The West Meets the East

    6 Pillars of Health The Mayo clinic recently released 6 pillars of health and if followed these 6 pillars could eliminate chronic disease by 70-80%!!!🤯  I saw this article in the Star Tribune a local paper in MN. I wanted to look at the 6 pillars and show you how Ayurveda was a bit ahead […]

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    Ashley Sondergaard on Using Astrology to Create your Self Care Practices

    Using Astrology to Create your Self Care Practices Self-care has been a buzzword for many years. Ashley breaks down what it means to practice self-care and how it can be connected with astrology. Ashley is a fellow Minnesotan who shares how she started her business in 2019 and the ups & downs of entrepreneurship.  Plus […]

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle 

      Understand the Ayurvedic take on the menstrual cycle. Learn about the doshas, learn how to reduce period pain & pms the Ayurvedic way!