Andrea Claassen
Ayurveda with a Personal Training Twist&Ayurvedic Postpartum Doula
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Why you might not want to workout with your cycle
Ayurveda & the Menstrual Cycle
Getting Support
Things that make it tough to lose weight in perimenopause
Behind the scenes of writing my second book
Menstrual Cycle and the Doshas
Menstrual Phase Tips
Luteal Phase Tips
Wanting More Support?
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