meditation Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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Heather Ivany on Finding your Spiritual Sovereignty

Finding Your Spiritual Sovereignty This interview is a wonderful way to kick off 2022! We recorded it at the end of 2021 and Heather was such a fun guest to have on the show. She was such a positive light and I felt very in-sync during our interview. She discusses the Akashic Records, how to […]

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I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    Leonard Perlmutter on using your Conscience

    Healing your ego with your conscience It was such a pleasure to talk with Leonard Perlmutter. He is such a wise human who has a wonderful book out in the world if this conversation peaks your curiosity. You can find his book here if your interested in diving deeper with retraining your conscience mind. Leonard […]

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    Inner Wise Woman

    Does your inner wise woman need to be let out? I know for myself this year was a whirlwind. I started the year so sure in who I was and where I was going. Along the ride I slowly started to doubt myself, retreated and decided I couldn’t possibly make the transition into holistic health […]

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    231: Haley Cole- Spirit Guides, Energy & Intuition

    Welcome to the Peaceful Power Podcast today I chat with Haley Cole on sprit guides, energy & trusting our intuition. Haley Bio Haley started her spiritual journey at 8 years old when she was introduced to various wonderful teachers. Throughout her childhood and young adult life, she continued learning about meditation, utilizing her intuition, the […]

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    230: Ayurvedic approach to staying healthy (ojas)

    What are ojas in Ayurveda? It is your vital energy and a subtle energy from the kapha dosha. When we have strong ojas (energy) we tend to stay healthier. Let’ s chat why? Example of how our ojas or energy gets depleted on a daily basis. Wake up after only 6 hours of sleep. Your […]

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    187: Meg Haines-What Is Your Yes & What Is Your No?

    Introduction Meg and I met when we volunteered together at Lori Harder’s Bliss Project a few years ago. Meg is one of those women who you can just feel her soul. She is such a powerhouse of divine feminine energy. You can feel her presence as soon as she walks in the room in the […]

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    171: Why Being Creative Helps You Open New Doors

    Today on the podcast I’m chatting all about how to be creative to open new doors in your life Right now I’ve been on my social media detox for one month. It hasn’t always been easy but I’ve noticed a few things. I’m so glad I started reading the Artist Way before I went on […]

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    111: Erika Fischer on Transforming with Yoga

    Welcome to the Peaceful Power Podcast with Erika Fischer as our guest today talking about addiction & yoga. Introduction I was finding Erika’s work on Instagram and have been loving what she has been putting out into the world. I looked into her website & philosophy and we are very aligned with our views on […]

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle 

      Understand the Ayurvedic take on the menstrual cycle. Learn about the doshas, learn how to reduce period pain & pms the Ayurvedic way!