Creating Space for Rest
Meet Tracee Stanley
How nature plays a role in Tracee's work
- Connecting to nature in a reciprocal manner
- Why everyone deserves rest
- How to connect with yourself on a deeper level
- How she is nourishing herself this book launch
- How healing your yourself can help heal the community
If part of your legacy was to change your relationship with rest for your ancestors what would that look like?
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!