Osi Mizrahi on Ayurvedic take on the Lymphatic System

April 11, 2023

Ayurveda

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

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Breast Massage & Belly Massage Tips

Osi
Osi Mizrahi, Osi Living’s visionary and founder, is committed to helping you access the wisdom and knowledge that already exists within you. “Building the Home Within” is a cornerstone concept of Osi’s philosophy in which you possess a unique ability to provide for yourself and to be of service to others. Osi’s search for balance has led her to become a student of the world, studying with gurus and scholars around the globe. Now she shares her experiences to spark the natural curiosity in others toward self understanding and healing. “The guru is within you.”

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https://osiliving.com?ref=andreaclaassen to save 10% off oils  use the discount code- ANDREA10

Topics

  • How Ayurveda was first introduced into Osi's life
  • How the lymphatic system works from the Ayurvedic lens
  • How Osi Living oils came to be
  • Breast massage the pros of a regular self-care practice
  • How to perform belly massage
  • The vision for Osi Oils

Weekly Challenge

Drink warm water vs. ice cold water.

Andrea Ayurveda

Andrea Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

5 day ayurveda for modern mama

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Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!

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    explore the blog

    Ayurvedic Pregnancy 

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    I specialize in pre/postpartum wellness through an Ayurvedic lens. Pre/postpartum fitness has been something I've focused on for 17 years now and is my passion & calling in life. 

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

    I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurveda & Yoga  Guide to Postpartum Healing.

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

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