Seasonal Living Mamas · Taking A Sacred Pause It’s that time of life again, time to take a sacred pause.   I have been feeling a pull to go within the last few months. I ignored it at the end of 2019. I was ready to press pause on my podcast and maybe take a […]

Christine Bio Christine is the Founder and Director of the Center for Sacred Window Studies and one of its Instructors. She has a background as an Ayurvedic Practitioner, Educator, Group Facilitator and Birth and Postpartum Doula. She is also a busy mother of 4 boys, most of whom have been brought into the world using […]

One of the things I practice and preach is learning how to trust ourselves and helping us see our body as a whole unit and not separate parts, the mind and body as one unit. A few weeks ago I decided I was going to teach 6 classes with OrangeTheory Fitness a place I used […]

Today on the podcast I’m chatting all about how to be creative to open new doors in your life Right now I’ve been on my social media detox for one month. It hasn’t always been easy but I’ve noticed a few things. I’m so glad I started reading the Artist Way before I went on […]

Welcome to the Peaceful Power Podcast, I’m your host Andrea Claassen and today I’m chatting about how to listen to your body. Learning to slow down and tune in can be one of the biggest challenges we face as women in our go, go, go society. It’s hard let’s be real. We have a lot […]

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen and today I sit down with Rebekah Borucki of Bex Life. In today’s conversation Bex goes deep into meditation. Why she meditates, how it’s helped her with her anxiety, advice for women who are to busy to meditate, how meditation can help parents, and how […]