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Yoga + Ayurveda 

Andrea Claassen

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Ayurvedic Postpartum Tips

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Top Posts

Ashley Sondergaard on Using Astrology to Create your Self Care Practices

Ayurveda

Ashley Sondergaard on Using Astrology to Create your Self Care Practices

Ayurveda

Finding a Deeper Layer of Yourself

Peaceful Power Podcast

Self-care with your ovulation Phase of your cycle

Workout with your cycle

Self-Care with your Menstrual Phase

Ayurveda

Mindfulness for the Modern Mama

Ayurveda

Ayurvedic approach to Self-Care

Ayurveda

Jenn Collins Mama Needs Self-Care

Seasonal Living

Sarah Martin: Postpartum Mom Secrets

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    New to Ayurveda? Learn how to implement Ayurvedic practices into your life with 5 of my favorite tips! 

    5 Day Ayurvedic Toolkit

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