Jenn Collins Mama Needs Self-Care

February 18, 2020

Seasonal Living

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

How we connected

Jenn and I are part of the same mastermind program with Amber Housley. I was on Jenn's podcast Mama Needs a Podcast and loved her passion for what she is doing and her main program Mama Needs a Box. She is really helping pave the way for mamas to learn how to take care of themselves and incorporate self-care into their lives. Her monthly subscription program helps provide you ideas and gives you all the tools. So time and figuring out what to do is taken off your plate.

One of my past guests Shannon Shottler has nothing but positive things to say about Jenn & her monthly boxes. If self-care has been something you've wanted to add into your life look into these boxes.

Background on Jenn Collins 

Jenn Collins is the owner and Chief Self-Care Officer of the Mama Needs Subscription Box and Podcast Host at The Mama Needs Podcast. She's wife to her high school sweetheart and Mama to 3 amazing kids ages 11, 8 and 4! She's on a mission to help Mamas understand the need for self-care and give them the tools and inspiration to prioritize it.

 

Where to connect with Jenn

Website-mamaneedsbox.com

Facebook- facebook.com/mamaneedsbox

Instagram- https://www.instagram.com/mamaneedsbox/

Podcast- https://www.mamaneedspodcast.com/

Thinking of ordering?

Head to Jenn's website to reserve your March box!  https://mamaneedsbox.com/

Topics

  • Self-care what it means and how to do it as a busy mama
  • How self-care has evolved through the years from young kids to now her oldest at 11 years of age
  • What to do if you don't know what to do for your own self-care.

 

Where to connect with Andrea

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

Jenn Collins

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in hormonal & postpartum support using Ayurveda as the guide. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

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