Sarah Martin: Postpartum Mom Secrets

February 11, 2020

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

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Hi, I'm Andrea

    How we connected

    Sarah and I were introduced by a past guest Elizabeth Summers who specializes in doula services virtually for moms and dads to be. Both women are local to me so I've been able to meet Sarah in-person and contribute to her boxes with my favorite postpartum workout tool. I personally think her boxes or hospital bag make the perfect mom to be gift for friends, family or clients. I will be purchasing the hospital bags for all of my mom to be clients.

    Background on Sarah Martin

    I am a mama of two beautiful little girls and wife to a very hard working hubby. After working in corporate America and a non-profit, I decided it was time to make my dreams a reality. Having two kiddos and two cesarean sections at that, I understand the healing process of going through birth and the necessity for Postpartum recovery. I have a heart for mamas and their postpartum recovery needs to support them in being their best to care for their babies.

     

    Where to connect with Sarah

    Website- www.foreverandalwaysmamas.com

    Facebook- https://www.facebook.com/ForeverandAlwaysMamas/

    Instagram- https://www.instagram.com/foreverandalwaysmamas/

    Thinking of ordering?

    Sarah did recommend if you want to purchase a box or bag to do so 4-6 weeks prior to mamas due date or baby shower. You can do so right on her website- https://www.foreverandalwaysmamas.com/

    Topics

    • Essentials of postpartum care
    • Why self-care is important especially if you don't feel you have time
    • How to support new mamas and the questions you can ask
    • New mom advice that doesn't always work
    • Sarahs postpartum care hospital bags & boxes

     

    Where to connect with Andrea

    Website- https://andreaclaassen.com/

    Free 5 Day Program- Ayurveda for the Modern Mama

    Instagram- http://instagram.com/seasonallivingmamas

    Facebook- https://www.facebook.com/andreaclaassen21/

    Pinterest- https://www.pinterest.com/seasonallivingmamas/

    Sarah Martin

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea