Using Astrology to Create your Self Care Practices
Self-care has been a buzzword for many years. Ashley breaks down what it means to practice self-care and how it can be connected with astrology. Ashley is a fellow Minnesotan who shares how she started her business in 2019 and the ups & downs of entrepreneurship. Plus the need to be more real on social media.
- Entrepreneurship the ups & downs and social media shiny object syndrome
- Self-care in your business
- How to find self-care that nourishes your soul
- How to practice mindfulness as a mama
- How astrology can help you find your self-care routine
- Ashley's daily rituals
Take a moment in the morning to come up with your needs after you wake up.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Find Andrea's Book
Divine Body Wisdom
Learn how to slow down and tune in to your body's natural rhythms to live a more cyclical and seasonal life. Discover how to harness your energy during the different phases of the lunar or menstrual cycle in each of the four seasons. Explore a new way of being: now is the time to trust your divine body wisdom.