Andrea Claassen
Movement, Mindfulness & Mother nature
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Daily Dinacharya (daily rituals) Ayurveda has routines that are meant to help you ground, stay present and focused throughout your life. They call it dinacharya which are examples of routines that you bring into your day. I have a few examples of dinacharya ideas below and how you can implement them into your routines. Dinacharya […]
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Introduction Meg and I met when we volunteered together at Lori Harder’s Bliss Project a few years ago. Meg is one of those women who you can just feel her soul. She is such a powerhouse of divine feminine energy. You can feel her presence as soon as she walks in the room in the […]
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Welcome to the Peaceful Power Podcast today I’m chatting about how to know when it’s time to change up your wellness routine. Highlights Seasonal shifts How long have you been doing it? Are you paying attention to your daily wellness habits? How are your results? Are you bored? Have you stopped a routine recently? […]
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