Ayurveda and Motherhood
Meet Angela Perger
Let it be Messy
Motherhood and incorporating Ayurveda into your life with young kids
- How to practice Ayurveda with kids
- Incorporating practices for the five senses
- Building ojas in the body during motherhood
- Learning to embrace the messy parts of life through Ayurveda
Chose something beautiful to look at this week while you eat.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!