Leaning into Motherhood & Trusting Yourself
Meet Tâmara Castelo
How to stay in positive energy when things are feeling tough in your life
- The best feminine & masculine energy description I've ever heard and how to truly act out of both energies in your daily life
- The motherhood journey and all the fears, tears, and joy that comes with it
- Learning to lean into abudancy but also be willing to take action
Write a list of 50 things that your proud of in your life.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!