blog
 work with me
home

Andrea Claassen

Personal Training with an Ayurvedic Twist 

Quiz:
Perimenopause Support

Contact
Resources
ABOUT
Pitta Toolkit
Work together
home
Contact
blog
ABout
Resources

Ayurvedic No No’s in the Menstrual Phase

Ayurveda

Ayurvedic Approach to Excess Estrogen

Ayurveda

Em Dewey Plants & Periods

Peaceful Power Podcast

What to do each cycle phase

Ayurveda

3 Menstrual Cycle Mistakes Not to make

Ayurveda

Menstrual Cycle Tips For On The Go Women

Ayurveda

Filippa Odevall- Founder of Women Cycles

Peaceful Power Podcast

How to know what dosha is affecting your menstrual cycle

Ayurveda

older posts>
< newer posts

Ways to work with me

Wanting More Support?

pregnancy
Fitness
Seasonal Living
Mindset
Menstrual Cycle
Ayurveda
Podcast
all posts

search the post index

back to top
free resources
Sacred seasons
Contact
Quiz: What is your Dosha?

Mind/Body/Soul challenge! Start your 3 day journey to easing the heat in perimenopause. 

Start your 3 Day Ayurveda Challenge

Read my books
Location:
MSP/St. Paul, MN

    COPYRIGHT © 2025 · andrea claassen  | WEBSITE BY em shop  | TERMS & CONDITIONS |  IMAGES By shebly rae photographs & Pexels