Women Cycles the ins & outs
Filippa Odevall is the founder of Women Cycles. Women Cycles is a course platform for women's challenges from before puberty to after menopause. There is a course for everyone on this platform. From pelvic organ prolapse, to understanding Ayurvedic medicine, to learning how to live in sync with your cycle. Learn more here.
- Filippa own wellness journey & to starting Women Cycles.
- How she healed prolapse & tips for others who are seeking prolapse help without surgical intervention.
- Yoni steaming what it is & how to do it
- Benefits of yoni steaming
- Creating your own yoni steam at home
The Weekly Challenge
Find an affirmation and repeat it in your head 4x a day.