contact
blog
the app
programs
about
home
Resources
Take the Perimenopause support quiz
Menu
Peaceful Power Podcast
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women in perimenopause and postpartum.
I'm Andrea
Lyndsay Paige Putting the Self in self-care
Ayurveda
,
Peaceful Power Podcast
Workouts in your Follicular Phase
Peaceful Power Podcast
,
Seasonal Living
,
Workout with your cycle
,
Workouts
Taking a Sacred Pause
Peaceful Power Podcast
,
Seasonal Living
Acharya Shunya the Nature of Ayurveda
Ayurveda
,
Peaceful Power Podcast
240: Seasonal Living Mamas
Ayurveda
,
Peaceful Power Podcast
,
Seasonal Living
239: Ayurvedic Approach to Kapha Kiddos
Ayurveda
,
Peaceful Power Podcast
,
Seasonal Living
236: Identity evolving roadmap
Mindset
,
Peaceful Power Podcast
235: Hanna Grinaker on Reducing Guilt Around Food
Peaceful Power Podcast
,
Workouts
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women in perimenopause and postpartum.
I'm Andrea
Next >
< Previous
Our app houses hundreds of recipes, tons of daily workouts and guidance to help you whether you are a beginner in the realm of strength training or a veteran.
Get The App
free 7 day trial
© 2026 Andrea Claassen| Site Credit | Policies