240: Seasonal Living Mamas

December 21, 2019

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Menstrual cycle

Seasonal Living

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Hi, I'm Andrea

    Seasonal Living Winter Collective

    Have you ever pinned workouts, recipes & kid craft ideas onto various Pinterest boards with the best intentions of trying them all? 

    Have you opened the app but felt so overwhelmed by all of the things you want to try but have no idea where to start?

    I know I’ve been there. What feels like hundreds of ideas to try and no time to figure out what to actually do and what websites have so many ads it’s not worth your time to find the actual recipe or workout to try.

    I wanted to take out the guesswork for you that’s why I created Seasonal Living Mamas a 12 week journey into eating a little healthier, moving your body daily & having a little more energy without feeling guilty or overwhelmed.

    • Each month you will get 4 new workouts you can do at home with just a set of dumbbells and still get results.
    • You will get 1-2 seasonal activities or recipes a week to try that won’t overwhelm you plus you will get a guidebook to keep in case you have an extra busy week.
    • Kid activities to try based on the seasons we are in to help get your kiddos off devices and back in nature.
    • Private Facebook group to hold you accountable with monthly prizes for reaching your goals.

    If this sounds like something you would love join the waitlist now to get early access and bonus offers that only the waitlist will receive!

    Most popular Peaceful Power Podcast episode

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    Explore more categories:  Ayurveda, Peaceful Power Podcast, Seasonal Living

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea