Lyndsay Paige Putting the Self in self-care

October 6, 2020

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

This week I have a wonderful guest on the Peaceful Power Podcast Lyndsay Paige. Lyndsay and I have known each other for the past few years in our Ayurveda school. ⁣

Lyndsay quit her full time job to become an Ayurvedic wellness counselor full time and she is amazing. She has so much heart and passion for her work in this world. ⁣

BACKGROUND ON Lyndsay Paige

Lyndsay’s wellness journey started in college. There, she became intrigued with the choices people made on behalf of certain behaviors. This caused Lyndsay to ask why individuals addressed or changed certain behavior more than others. Through this inquiry, Lyndsay uses her combined experience in health and nutrition, alongside yoga and Ayurveda practices, to assist clients in developing self-care routines that stick.

Lyndsay’s philosophy is, if we can create routines with purpose, a life of fulfillment is not far behind. She is a master at understanding roadblocks clients face and can help them find sustainable ways to overcome them. This, she believes, leads them into a life of lasting transformation.
Lyndsay, as a Certified Ayurveda Health Counselor, uses the lens of food, meditation, herbology, and lifestyle changes in working with her clients and students. She considers herself a forever student of Ayurveda and seeks to find joy in her day-to-day life by running outdoors, seeing the sunrise, and rediscovering old music on Spotify.
Lyndsay meets with her students online in a private 1:1 setting or in her Signature Group Coaching Program, Self-Care & Ayurveda.

 

WHERE TO CONNECT WITH Lyndsay

Website- https://selfcare.lyndsaypaige.com

Instagram-https://www.instagram.com/lyndsaypaige_ayurveda/

Giveaway- https://lyndsaypaige.com/giveaway

TOPICS

  • Self-care during these past few months

  • Ayurvedic Fall Cleanse and why you might want to try one⁣

  • How your self-care and translate into you finding your own purpose ⁣

  • The most important one she is giving away a free 1:1 coaching session you just need to head to the link in my bio and click on the podcast tab to be taken to the page to enter the giveaway. ⁣

WHERE TO CONNECT WITH ANDREA

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

Fall Habits

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide