This week I have a wonderful guest on the Peaceful Power Podcast Lyndsay Paige. Lyndsay and I have known each other for the past few years in our Ayurveda school.
Lyndsay quit her full time job to become an Ayurvedic wellness counselor full time and she is amazing. She has so much heart and passion for her work in this world.
BACKGROUND ON Lyndsay Paige
Lyndsay’s wellness journey started in college. There, she became intrigued with the choices people made on behalf of certain behaviors. This caused Lyndsay to ask why individuals addressed or changed certain behavior more than others. Through this inquiry, Lyndsay uses her combined experience in health and nutrition, alongside yoga and Ayurveda practices, to assist clients in developing self-care routines that stick.
WHERE TO CONNECT WITH Lyndsay
Self-care during these past few months
Ayurvedic Fall Cleanse and why you might want to try one
How your self-care and translate into you finding your own purpose
The most important one she is giving away a free 1:1 coaching session you just need to head to the link in my bio and click on the podcast tab to be taken to the page to enter the giveaway.
WHERE TO CONNECT WITH ANDREA
Free 5 Day Program- Ayurveda for the Modern Mama
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