Andrea Claassen
Personal Training with an Ayurvedic Twist
128: How to listen to your body
127: David McConaghay on Starting Over Often & Failing Better
126: How To Start & End Your Day
125: Heather Baines what goes on outside, goes on inside
124: Jill Coleman on Building a mindful fitness & nutrition routine
123: Syncing your life up with your dosha
10 Minute Kapha Yoga Practice
121: Staying in your Feminine Power
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