127: David McConaghay on Starting Over Often & Failing Better

February 13, 2018

Peaceful Power Podcast

explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast and today we are getting deep into Ayurveda with David McConaghay.

Introduction

David is my 2nd guest from Roots of Wellness Ayurveda and we go deep today. If you want to know more about yoga, Ayurveda, or vedic astrology tune in. You may have to listen to this episode a few times to catch all of the nuggets David drops for us all. Don’t worry if you don’t understand it or maybe are not yet ready to truly hear what he says I ask that you just come with an open mind and are ready to think how could this be true for me?

Special Offer for Podcast Listeners

20% off for listeners – just mention this podcast when scheduling by phone to receive a discount on your initial appointment or bodywork service at Roots of Wellness in Boulder, CO.

Background on David

David McConaghay is a former four-sport athlete who discovered yoga as a means to bring ease to an overburdened body-mind complex. He will graduate in May 2018 from the four-year Doctor of Ayurveda program at Alandi Ayurveda Gurukula, while simultaneously pursuing a Doctorate in Divinity from the University of Metaphysical Sciences. In addition to extensive training (RYT-500; 12+ months in residence) in the Sivananda yoga tradition, David has a B.A. in English and Creative Writing from the George Washington University. He brings his expansive knowledge, playful spirit and precise language to conversations with clients, peers and students alike. David’s work and play is collected at VedaDave.com.

Connect with David

Topics Discussed

  • The 4 areas of yoga
  • Prana, Tejas & Ojas
  • David’s definition of Ayurveda
  • Vedic Astrology

David’s Weekly Challenge

Eat when your hungry & rest when your tired.

Where to connect with Andrea

share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in cyclical wisdom through an Ayurvedic lens by incorporating lunar & menstrual cycle alignment practices to help you live a more ritual, grounded and slowed down life.

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Summer Season 

free guide

easy to use free guide