127: David McConaghay on Starting Over Often & Failing Better

February 13, 2018

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Hi, I'm Andrea

    Welcome to the Peaceful Power Podcast and today we are getting deep into Ayurveda with David McConaghay.

    Introduction

    David is my 2nd guest from Roots of Wellness Ayurveda and we go deep today. If you want to know more about yoga, Ayurveda, or vedic astrology tune in. You may have to listen to this episode a few times to catch all of the nuggets David drops for us all. Don’t worry if you don’t understand it or maybe are not yet ready to truly hear what he says I ask that you just come with an open mind and are ready to think how could this be true for me?

    Special Offer for Podcast Listeners

    20% off for listeners – just mention this podcast when scheduling by phone to receive a discount on your initial appointment or bodywork service at Roots of Wellness in Boulder, CO.

    Background on David

    David McConaghay is a former four-sport athlete who discovered yoga as a means to bring ease to an overburdened body-mind complex. He will graduate in May 2018 from the four-year Doctor of Ayurveda program at Alandi Ayurveda Gurukula, while simultaneously pursuing a Doctorate in Divinity from the University of Metaphysical Sciences. In addition to extensive training (RYT-500; 12+ months in residence) in the Sivananda yoga tradition, David has a B.A. in English and Creative Writing from the George Washington University. He brings his expansive knowledge, playful spirit and precise language to conversations with clients, peers and students alike. David’s work and play is collected at VedaDave.com.

    Connect with David

    Topics Discussed

    • The 4 areas of yoga
    • Prana, Tejas & Ojas
    • David’s definition of Ayurveda
    • Vedic Astrology

    David’s Weekly Challenge

    Eat when your hungry & rest when your tired.

    Where to connect with Andrea

    Explore more categories:  Ayurveda, Mindset, Peaceful Power Podcast

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea