121: Staying in your Feminine Power

January 9, 2018

Peaceful Power Podcast

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I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat about staying in your feminine power.

5 Day Soup Challenge 

Introduction

Feminine power can mean something different to everyone depending on what they interrupt that to mean. I for one have never been fully in tune with my feminine power. I have always been a tom boy and felt the need to push, push, push to reach goals. I recently posted a question in one of the online Facebook groups I’m in asking for strategies on how to receive more as that is what my Angel cards keep telling me to do. Ironically the answer was in the question. Stop looking for a play by play of how to do things and turn inwards and just be. I wanted to share a few ways I’ve started to claim my feminine energy just a bit more over the last few years. One of the tipping points for me wanting to tap into this energy as when I was pregnant with my son it was almost like an embarrassing time for me. I didn’t embrace the beauty of what the female body can do and just felt like I wasn’t one of the guys anymore. Growing up with 3 brothers & lots of male friends it was just a weird situation. I tried to go to yoga to help myself become more aligned with my new body which worked a little bit but I just felt odd about the entire pregnancy. I wanted to tap into the feminine side so if we decide to have more kids I wouldn’t feel so disconnected from my body and really just want to start honing my feminine power more than I have in the past.

Topics Discussed

  • Akashic record reading- mostly males in past lives
  • Signing up for the Wise Women of Winter retreat
  • Rebecca Campbell- Rise Sister Rise book
  • Rebecca Campbell- Rise Sister Rise monthly site
  • Watching women who I admire change & grow in their careers & feminine power such as Lori Harder & Sarah Jenks
  • Having a morning routine that taps into slowing down and receiving
  • Cultivating more kapha energy – homemade gifts, coloring, reading, just relaxing more
  • Yoga

My Weekly Challenge

Think of one way to cultivate more feminine energy into your life this coming week. 

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide