121: Staying in your Feminine Power

January 9, 2018

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Ayurveda

Menstrual cycle

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Hi, I'm Andrea

    Welcome to the Peaceful Power Podcast today I chat about staying in your feminine power.

    5 Day Soup Challenge 

    Introduction

    Feminine power can mean something different to everyone depending on what they interrupt that to mean. I for one have never been fully in tune with my feminine power. I have always been a tom boy and felt the need to push, push, push to reach goals. I recently posted a question in one of the online Facebook groups I’m in asking for strategies on how to receive more as that is what my Angel cards keep telling me to do. Ironically the answer was in the question. Stop looking for a play by play of how to do things and turn inwards and just be. I wanted to share a few ways I’ve started to claim my feminine energy just a bit more over the last few years. One of the tipping points for me wanting to tap into this energy as when I was pregnant with my son it was almost like an embarrassing time for me. I didn’t embrace the beauty of what the female body can do and just felt like I wasn’t one of the guys anymore. Growing up with 3 brothers & lots of male friends it was just a weird situation. I tried to go to yoga to help myself become more aligned with my new body which worked a little bit but I just felt odd about the entire pregnancy. I wanted to tap into the feminine side so if we decide to have more kids I wouldn’t feel so disconnected from my body and really just want to start honing my feminine power more than I have in the past.

    Topics Discussed

    • Akashic record reading- mostly males in past lives
    • Signing up for the Wise Women of Winter retreat
    • Rebecca Campbell- Rise Sister Rise book
    • Rebecca Campbell- Rise Sister Rise monthly site
    • Watching women who I admire change & grow in their careers & feminine power such as Lori Harder & Sarah Jenks
    • Having a morning routine that taps into slowing down and receiving
    • Cultivating more kapha energy – homemade gifts, coloring, reading, just relaxing more
    • Yoga

    My Weekly Challenge

    Think of one way to cultivate more feminine energy into your life this coming week. 

    Where to connect with Andrea

    Explore more categories:  Ayurveda, Mindset, Peaceful Power Podcast

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea