Learn 5 new soup recipes
Understand how an early, lighter dinner can boost your metabolism
Learn basic Ayurvedic nutrition principles
Join us in our private Facebook group for accountability
Meet your Soup Challenge Leader:
My goal is to bring Ayurvedic wisdom to as many woman as I can. I want to help empower women to live a healthier, more fulfilled and aligned life. So they can take ownership of their health back into their own hands.
Even more about Andrea
I have been a certified personal trainer, a 230 hour registered yoga instructor, and Ayurvedic coach for 10 years. My mission is to help women learn to lift heavy, incorporate yoga, and find their favorite form of movement. I do this by teaching my Peaceful Power Practices centered around fitness, yoga & Ayurveda. I believe training is so much more than working out it truly is about helping you reclaim your fitness story.