Restorative approach to fertility Melissa was introduced to me by one of her colleagues and this conversation delivers on all notes. If you have been wanting fertility tips, or wanting to get off birth control with a reliable birth control method this is the episode to hear. Melissa breaks down how to chart your cycle, […]
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October on the podcast our theme is pre/postpartum health. This is an area I focus on as a trainer and Ayurvedic wellness counselor. I know for my pregnancy with my son whose 3.5 years old wasn’t planned as 50% of all pregnancies are. I know I’ve finally moved into the possibility of having another child […]
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Introduction Sarah is someone who reached out to be a guest and I’ve never had a fertility discussion on the show so was very excited to chat with Sarah about this very common issue. Sarah is such a bright light in this space. She gives us practical tips and shows women there can be other […]
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