Brittany Anderson on Sacred Motherhood

November 29, 2022

Peaceful Power Podcast

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Ayurvedic Pregnancy 

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Conscious Conception

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Britt Anderson is a women's health nurse practitioner who has stepped into the calling of supporting women in healing their body, mind and heart. She is deeply passionate about empowering her clients to be the stewards of their own health and connect to their innate wisdom. Her holistic approach combines root cause medicine, intuitive healing, and body work for a truly women-centered experience.
Britt's motherhood journey has greatly influenced her work. I’ve experienced the lows of pregnancy loss, the challenges of navigating life with a newborn three times over, and the triumph of birthing my youngest son at home.

When she's not working with clients, you can find her chasing her three young sons: Nash, Gray, and Loch; squeezing in a lifting session in her garage gym; experimenting with a new recipe in the kitchen; traveling with her husband, Chad, or surfing PubMed for the latest Functional Medicine research.

Preparing for pregnancy and beyond

Topics

  • How to connect to your womb space
  • What is conscious conception
  • Rituals for preconception
  • How mamas can cultivate more community
  • How mamas can have alone time
  • Planning for the postpartum time period

Weekly Challenge

Get outside in the first 30 minutes of your day to get some sun and vitamin D. Even if it's just 10 minutes.

Andrea Ayurveda

Andrea Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

5 day ayurveda for modern mama

Ayurveda for the Modern mama

Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!

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    explore the blog

    Ayurvedic Pregnancy 

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    I specialize in hormonal & postpartum support using Ayurveda as the guide. 

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

    I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurvedic & Yoga  Guide.

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

    Ayurvedic Guide to the Spring Season 

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    easy to use free guide