Brittany Anderson on Sacred Motherhood

November 29, 2022

Peaceful Power Podcast

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Ayurvedic Pregnancy 

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Conscious Conception

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Britt Anderson is a women's health nurse practitioner who has stepped into the calling of supporting women in healing their body, mind and heart. She is deeply passionate about empowering her clients to be the stewards of their own health and connect to their innate wisdom. Her holistic approach combines root cause medicine, intuitive healing, and body work for a truly women-centered experience.
Britt's motherhood journey has greatly influenced her work. I’ve experienced the lows of pregnancy loss, the challenges of navigating life with a newborn three times over, and the triumph of birthing my youngest son at home.

When she's not working with clients, you can find her chasing her three young sons: Nash, Gray, and Loch; squeezing in a lifting session in her garage gym; experimenting with a new recipe in the kitchen; traveling with her husband, Chad, or surfing PubMed for the latest Functional Medicine research.

Preparing for pregnancy and beyond

Topics

  • How to connect to your womb space
  • What is conscious conception
  • Rituals for preconception
  • How mamas can cultivate more community
  • How mamas can have alone time
  • Planning for the postpartum time period

Weekly Challenge

Get outside in the first 30 minutes of your day to get some sun and vitamin D. Even if it's just 10 minutes.

Andrea Ayurveda

Andrea Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

5 day ayurveda for modern mama

Ayurveda for the Modern mama

Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!

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    explore the blog

    Ayurvedic Pregnancy 

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

    I'm Andrea - your Seasonal living guide

    Work with me

    I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

    I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

    My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

    I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

    I'm Andrea — your Ayurvedic & wellness mentor.

    Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

    Ayurvedic Guide to the Winter Season 

    free guide

    easy to use free guide