Preparing the Body for Fertility
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- What preparing for pregnancy actually means vs what we think it is
- Why fertility is not just a female problem
- Why sperm & egg quality is better than quantity
- Why hormones are only 30% of the equation for pregnancy
- When people should seek out fertility help
- How long it is recommended into between pregnancies and why
- Your health and your partners health at conception determine your child's health for years to come
- Why nutrition matters
Try a liver challenge. Add liver in your diet whether it be mixed with other foods or by itself.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!
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