Elizabeth Bio
Where to connect with Liz
Topics Discussed
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Why birth planning matters
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Postpartum Recovery Tips
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Benefits of Natural (Unmedicated) Birth
- Water Birth
- How to know which hospital is best for you?
- Switching providers and how to do that
Weekly Challenge:
Other Pregnancy & Postpartum Episodes To Check Out
Ayurvedic Approach to Pregnancy
Training During Pregnancy & Beyond
Where to connect with Andrea
- Instagram- instagram.com/seasonallivingmamas
- Website- andreaclaassen.com
- Instagram- instagram.com/fitalmanac
- Facebook- www.facebook.com/andreaclaassen21
- Ayurvedic Toolkit https://andreaclaassen.com/28daytoolkit
Download Ayurveda Mama Modern Guide below
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