If you've ever thought "I want to understand how listening to my body can help give me freedom to live a better life" this is the inner wisdom you need to hear.
Meet your Ayurvedic Coach
My goal is to bring Ayurvedic wisdom to as many woman as I can. I want to help empower women to live a healthier, more fulfilled and aligned life. So they can take ownership of their health back into their own hands.
Even more about Andrea
I have been a certified personal trainer, a 230 hour registered yoga instructor, and Ayurvedic coach for 10 years. My mission is to help women learn to lift heavy, incorporate yoga, and find their favorite form of movement. I do this by teaching my Peaceful Power Practices centered around fitness, yoga & Ayurveda. I believe training is so much more than working out it truly is about helping you reclaim your fitness story.
I'm so excited for you!
I'm so thrilled to bring to you this 28 day toolkit. It has been by far one of my favorite freebies to work on to provide you with an extensive look at what Ayurveda can do for your health.