Ayurveda & Yoga forSeasonal Living
Join the Spring renewal Ayurvedic retreat - Apple Valley, MN
April 13th, 10-4pm
Ayurvedic Postpartum Tips
Ayurvedic Take on Cold Plunges
Ayurvedic Routines for the Winter Season
Introduction to the Vata Dosha
Ayurvedic Fall Tips
Is it following your intuition or is it a Vata imbalance?
Ayurvedic approach to Self-Care
Vata Season of Winter
5 Senses and Ayurveda
237: Ayurvedic Approach to Vata Kiddos
Fall Season General Practices
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New to Ayurveda? Learn how to implement Ayurvedic practices into your life with 5 of my favorite tips!
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