Andrea Claassen
Pre/Postpartum Personal Training & YogaAyurvedic Postpartum Doula
Ayurvedic Postpartum Tips
Ayurvedic Take on Cold Plunges
Lunar Practices for the Summer Season
Ayurveda
Introduction to the Vata Dosha
Ayurvedic Fall Tips
Is it following your intuition or is it a Vata imbalance?
Ayurvedic approach to Self-Care
Vata Season of Winter
5 Senses and Ayurveda
237: Ayurvedic Approach to Vata Kiddos
Fall Season General Practices
Seasonal Living
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