Welcome to the Peaceful Power Podcast and this week we are breaking down why you shouldn’t get addicted to the shiny object syndrome. Let’s break it down action vs. activity. Action in Ayurveda think- pitta dosha we are doers and getting things done, the to do list is our friend. Now activity comes into play […]

Welcome to the Peaceful Power Podcast today I’m chatting all about why it’s okay to love yourself but still want to make a change. If you want to change yourself like lose 20 pounds it is totally acceptable to do. We have a huge body positivity movement going on which I love. But that doesn’t […]

Welcome to the Peaceful Power Podcast and today I’m chatting about something I don’t always address but have been feeling called to lately- weight loss. I’ve had such a great influx of woman joining my private Facebook group and I always ask a question when they join about what their main health goal is- do […]

Welcome to the Peaceful Power Podcast today wraps up our Peaceful Power Practices with finding your why. Today’s episode is sponsored by the Clean up your products free guide.  This is one of the cornerstones to my training philosophy. Why do you want to start your journey? I have found those who were forced into […]

Introduction Addie is the reason I am in the training industry. I went to college with Addie and after we graduated she started a personal training business. I was interested in learning how she did it and decided to reach out to her. She then taught me how I could start a business and we […]

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Robert Davis. Introduction Robert & I met about a year ago at the gym we both independently train clients out of. We both are into yoga, mindfulness, along with a good strength training session. Robert also has a clothing […]