81: Addie Kelzer- Leading by Example

June 27, 2017

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Ayurveda

Menstrual cycle

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Hi, I'm Andrea

    Introduction

    Addie is the reason I am in the training industry. I went to college with Addie and after we graduated she started a personal training business. I was interested in learning how she did it and decided to reach out to her. She then taught me how I could start a business and we have been a support system for each other ever since. If you’re in the fitness industry looking to stop trading dollars for hours Addie goes through how she made that transition and is always learning how to lead and to never stop learning.

    Background on Addie Kelzer

     I am happy to offer safe and effective personal training as a nationally certified NPTI – Advanced Certified Personal Trainer. Additionally, my skills include NPTI Nutrition Consulting and a background in Stott Pilates Matwork. I established Urban Fitness TC in 2011 on fundamental fitness and nutrition principals although the practical application of these principals is the backbone of our training. Currently I perform more of an operations role and support our team of trainers and each client they inspire. We ask our clients to learn and grow every month and I also strive to do the same.

    Connect with Addie

    Topics Discussed

    • Whether goals are shifting in the fitness industry
    • Growth vs. fixed mindset
    • Asking for help
    • How to lead in the fitness industry
    • Journey from gym trainer to owning her own business with 3 trainers
    • Perfection syndrome

    Addie’s Weekly Challenge

    Look at your day & find one item where you can ask for help this week.

    Where to connect with Andrea

    Explore more categories:  Fitness, Mindset, Peaceful Power Podcast

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea