author Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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Maghon Taylor- Turn Your Mistakes Into Confetti

Seasonal Living Mamas ยท Maghon Taylor Turn Your Mistakes Into Confetti This week on the podcast I invited one of my friends and work from home mamas Maghon Taylor. She is an author, shop owner, and runs a ton of amazing in-person classes. She comes on the podcast today to share her wisdom, laughter, and […]

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I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    170: Tamara Arnold on The First Answer Is The Right Answer

    Welcome to the Peaceful Power Podcast today I chat with Tamara Arnold and I chat all about her transitions in life and always living in flow. Introduction Tamara and I were in the same mastermind and met in person last August. We hit it off especially after I learned she used to own a small […]

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    133: Marissa Vicario on Embracing Life Without Being on a Diet

    Welcome to the Peaceful Power Podcast and today we are chatting with Marissa Vicario on learning how to embrace life without being on a diet. Introduction We wrap up our nutrition month with learning how to approach your food choices without feeling the need to be on a diet. Marissa was someone Apyrl Schlueter introduced […]

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    80: Steph Gold on the Balance it Takes to Be a Leader

    Welcome to the Peaceful Power Podcast, I’m your host Andrea Claassen and today I sit down with Steph Gold. Introduction Steph & I connected at Lori Harder’s Bliss Project event this past March. Steph was so kind and donated a copy of her book into all of our goodie bags that Lori gave to all […]

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle 

      Understand the Ayurvedic take on the menstrual cycle. Learn about the doshas, learn how to reduce period pain & pms the Ayurvedic way!