Is it time to update your daily routines? 

Understand how the seasons play a vital role in your daily routine and how you can start up-leveling your health by tuning into nature to help you live a healthier aligned life. 

P.S. Did I mention it's 100% free?

Transform every season to be your best self  

Feel the rhythm of the season

Never feel like you're out of sync with yourself and nature again. Learn basic concepts to live in-tune with your body & nature all year long. 

Eat with the season 

This is something I wish they would teach us in school, but odds are you've become out of sync with when fruits & veggies actually grow. Yes we can get produce year round now at the grocery store but there are better options. 

Routines & your dosha

Every season is associated with a dosha (mind/body type) learn why winter is a good time to do hard-core workouts while summer you might want to go for walks more. 

Are You Ready To Elevate Your Seasonal Health?

I can't wait to help you live aligned with each season to truly create lasting health habits.

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Who's behind this guide?

Andrea Claassen is an Ayurvedic coach, yoga teacher, Wild Woman Project Circle leader and personal trainer. My mission is to help women connect with their divine body wisdom by learning how to trust themselves again. I do this by teaching my Peaceful Power Practices that release women from needing to find their next diet or workout plan and finally become their own wellness advocate. Everything I teache or lead I try to infuse it with the knowledge of slowing down, tuning in, and learning to trust your inner wise woman.