Seasonal Living & Wellness

April 28, 2020

Seasonal Living

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How to do a Castor Oil Pack

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Learn to write your own wellness rules.

 

A 12 week online seasonal group wellness journey into a healthier you. 

Learn how to increase your energy, live more mindfully, and gain better health all while reducing stress & anxiety. 

Are you craving a more holistic lifestyle but don’t have the time to figure out how?

Other programs treat the body/mind & soul as separate. Learning to blend mind and body practices together works because it evolves as you do. 

Let this be the year you start to develop a deeper relationship with yourself and your health.

Imagine dramatically reducing your stress and anxiety around your health and wellness.

 

The Seasonal Living Collective Spring edition is here! Our focus is Getting Back to the Basics.

What are we doing in the collective?

Movement, Mindfulness & Nutrition as Medicine.

We start May 1st save your seat today!

You will learn how to stop looking outside of yourself for answers and connect with your inner wisdom.

We will be using the feminine form of Ayurveda to help you create your transformation.

Join us this Spring!

Where to connect with Andrea

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in seasonal living & postpartum support using Ayurveda as the guide. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

free guide

easy to use free guide