Charmed Workout

Does anyone else love the old Charmed series? I personally just started tuning into it on Netflix. I’m only on season 3 but I know these workouts will work great for the first 3 seasons and maybe I will add in another workout post season 3 if things drastically change on the series. 

If you want seasons 4-8 checkout this workout for Charmed!




Craving even more workouts? Check out this free 5 minute workout guide for moms. The workouts can be done from home and will take about 5-15 minutes to complete. 

Looking for an upper/lower body workout split for perimenopause? 
Check out my workout app that infuses Ayurveda and yoga into your weekly plan.

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

Hi, I'm Andrea