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Andrea Claassen

Support for Perimenopause blending Ayurveda with Personal Training

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Perimenopause Support

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HIIT Workout with an Ab Ladder

HIIT Workout with Booty & Core Breaks

Quick HIIT Workout

HIIT Workout Time for Fun

Partner Workout Idea

Full Body HIIT Workout

Restorative Yoga for Vata Dosha

Booty & Core HIIT Workout

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Peri-Pause: The Energy of Winter
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