Andrea Claassen
Personal Training with an Ayurvedic Twist
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Movement as Medicine: Choosing the Right Yoga Practice for Your Dosha
Lunar Goddess Flow
Celebrating 9 years on the podcast
Fixing a vata cycle imbalance
Why you might not want to workout with your cycle
Ayurveda & the Menstrual Cycle
Getting Support
Things that make it tough to lose weight in perimenopause
Wanting More Support?
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