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Andrea Claassen

Support for Perimenopause blending Ayurveda with Personal Training

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Why Your Body Feels Off in Perimenopause (and What Actually Helps)

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125: Heather Baines what goes on outside, goes on inside

Peaceful Power Podcast

124: Jill Coleman on Building a mindful fitness & nutrition routine

Peaceful Power Podcast

123: Syncing your life up with your dosha

Mindset

122: Kate Hoerner on Breaking Through our Fitness Stories

Mindset

10 Minute Kapha Yoga Practice

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121: Staying in your Feminine Power

Peaceful Power Podcast

10 Minute Pitta Yoga Practice

Ayurveda

120: Apryl Schlueter on Positive Mindset & Reaching Your Goals

Peaceful Power Podcast

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