135: Jennifer and Craig Dumnich: Stop asking me how, ask me why?

April 10, 2018

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Introduction

I was introduced to Jenny & Craig by a past guest and they did not disappoint. They brought energy, passion & practical tips to share with you on getting your mindset right. They discuss the 2 biggest mindset frameworks they work with people on- scarcity & worthiness mindsets. They also go into detail about finding your why and how that could be the missing link to helping you reach your goals whether those goals be fitness, or business related. Finally we finish with tackling the overwhelm & lack of energy that is so common in today’s society and how to bust through that dilemma in your own life.

Spring Detox

Sign-up for the free spring detox which starts on April 16th here

Background on Craig & Jenny D

Craig and Jenny D provide practical and purposeful strategies designed for you to discover just how great to you are designed to feel. We guide you through our secrets to maximum energy, focus and results in your business and personal life by creating sustainable wellness systems. Let us energize your life and your business through our personalized coaching, wellness consulting, corporate development training, and motivational keynotes.
Take a stand for the life you deserve! Learn what we have: the secrets to building a foundation of health, happiness, and success.

Affirmations

Things are always working out for me.

Connect with Craig & Jenny D

Topics Discussed

  • 2 different mindsets- scarcity & worthiness
  • How it is like working with your spouse?
  • What is your why?
  • Finding energy when you feel so exhausted at the end of the day
  • How to not feel so overwhelmed at life’s demands

Weekly Challenge:

Get up 5 minutes earlier & sit quietly and ask yourself what should your priorities be for the day so that you live your best wellness life for that day.

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the spring season. You will also receive a yoga asana practice, spring herbs, 2 Ayurvedic spring recipes and kapha pacifying practices. 

Ayurvedic Guide to the Spring Season 

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