Birthday Rituals

December 3, 2020

Mindset

explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Celebrating your birthday with a ritual

 

This past birthday I shared a quick snippet of what I was going to do for my birthday. I had it saved in an Evernote file on my computer for 3 years. I had yet to try the ritual. 2020 was going to be the year as it's been a rough year and I was ready for a little celebrating.

 

Supplies

  • Epsom salt, candles, music
  • Tea light candles in the amount of years you’ve been on this earth & a tray
  • Your fav. music playlist
  • Your fav. incense
  • A bouquet of your fav. flowers
  • New PJ’s
  • Freshly made bed
  • Old & recent photos
  • Your journal from the past year
  • Champagne
  • A beautifully wrapped gift from your authentic self
  • Tarot deck

Ritual

  • Distinguish the birthday of your life in a special way.

 

  • Take a soothing bath, symbolically washing away any of the past years pain, sorrow, regrets, mistakes & guilt.

 

  • Light a small candle for each year put them on a tray or around your bedroom or special room in your house. (I did my office)

 

  • Put on your fav. playlist & light your fav. incense & have your fav. bouquet of flowers next to your bed

 

  • Put on brand new PJ’s & get into bed or spread a special cloth on the floor and decorate it like an altar.

 

  • Offer a personal gratitude for your life. As the candles burn, reflect on your personal journey so far. Look through old & new photos. Read through parts of your journal & remember all the wonderful moments from the past year.

 

  • Ask for a birthday gift that only God/Goddess can bestow.

 

  • Have a glass of champagne, wine or cacao & open the perfect gift you’ve beautifully wrapped for yourself.

 

  • Do a birthday tarot spread you can find one by googling.

 

  • Journal and reflect on the upcoming year, any resolutions or hopes, aspirations, dreams you want to see into fruition.

 

  • Birthdays are new beginning & also moments of personal closure. Only you know the last year you’ve lived & what you need.

I hope you enjoy that beautiful birthday ritual and spend some time reflecting on the wonderful accomplishes you've had on your life while dreaming into the future you.

 

Stay connected with me and my weekly insights

 

By taking the free dosha quiz below to learn more about yourself through an Ayurvedic lens 💖

Start the free 5 day Ayurvedic Listen to your body challenge! Sign-up below.

    share this post:

    explore the blog

    What is Ayurveda?

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    My mission is to help women learn how to slow down, tune in and connect to their inner wisdom using Movement, Mindfulness and Mother Nature as their guide.

    Ayurveda transformed my life after the birth of my first son in 2016 and I have made it my life's work to help others learn the healing benefits of Ayurvedic medicine ever since!

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

    I've been an Ayurvedic Wellness counselor, 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurveda & Yoga  Guide

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

    Ayurvedic Guide to the Winter Season 

    free guide

    easy to use free guide