Birthday Rituals

December 3, 2020

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Celebrating your birthday with a ritual

 

This past birthday I shared a quick snippet of what I was going to do for my birthday. I had it saved in an Evernote file on my computer for 3 years. I had yet to try the ritual. 2020 was going to be the year as it's been a rough year and I was ready for a little celebrating.

 

Supplies

  • Epsom salt, candles, music
  • Tea light candles in the amount of years you’ve been on this earth & a tray
  • Your fav. music playlist
  • Your fav. incense
  • A bouquet of your fav. flowers
  • New PJ’s
  • Freshly made bed
  • Old & recent photos
  • Your journal from the past year
  • Champagne
  • A beautifully wrapped gift from your authentic self
  • Tarot deck

Ritual

  • Distinguish the birthday of your life in a special way.

 

  • Take a soothing bath, symbolically washing away any of the past years pain, sorrow, regrets, mistakes & guilt.

 

  • Light a small candle for each year put them on a tray or around your bedroom or special room in your house. (I did my office)

 

  • Put on your fav. playlist & light your fav. incense & have your fav. bouquet of flowers next to your bed

 

  • Put on brand new PJ’s & get into bed or spread a special cloth on the floor and decorate it like an altar.

 

  • Offer a personal gratitude for your life. As the candles burn, reflect on your personal journey so far. Look through old & new photos. Read through parts of your journal & remember all the wonderful moments from the past year.

 

  • Ask for a birthday gift that only God/Goddess can bestow.

 

  • Have a glass of champagne, wine or cacao & open the perfect gift you’ve beautifully wrapped for yourself.

 

  • Do a birthday tarot spread you can find one by googling.

 

  • Journal and reflect on the upcoming year, any resolutions or hopes, aspirations, dreams you want to see into fruition.

 

  • Birthdays are new beginning & also moments of personal closure. Only you know the last year you’ve lived & what you need.

I hope you enjoy that beautiful birthday ritual and spend some time reflecting on the wonderful accomplishes you've had on your life while dreaming into the future you.

 

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    What is Ayurveda?

    How to do a Castor Oil Pack

    You'll also love

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    MORE ABOUT ME

    I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

    I'm Andrea - your Seasonal living guide

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    My work is rooted in the belief that healing is not linear, but cyclical—like the seasons, like the womb. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

    After the birth of my first son in 2016, Ayurveda became more than a practice—it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life—from the fertile soil of postpartum to the sacred shifts of midlife.

    I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

    When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

    an Ayurvedic Wellness Counselor & Postpartum Doula, 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

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