Seasonal Living & Wellness

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to help you feel grounded, energized, and at home in your body. It's time to slow down and tune in. 

I'm Andrea
your Ayurvedic Personal Trainer Bestie! 

Join my free 5 day stillness challenge
⬇️

Learn to write your own wellness rules.

 

A 12 week online seasonal group wellness journey into a healthier you. 

Learn how to increase your energy, live more mindfully, and gain better health all while reducing stress & anxiety. 

Are you craving a more holistic lifestyle but don’t have the time to figure out how?

Other programs treat the body/mind & soul as separate. Learning to blend mind and body practices together works because it evolves as you do. 

Let this be the year you start to develop a deeper relationship with yourself and your health.

Imagine dramatically reducing your stress and anxiety around your health and wellness.

 

The Seasonal Living Collective Spring edition is here! Our focus is Getting Back to the Basics.

What are we doing in the collective?

Movement, Mindfulness & Nutrition as Medicine.

We start May 1st save your seat today!

You will learn how to stop looking outside of yourself for answers and connect with your inner wisdom.

We will be using the feminine form of Ayurveda to help you create your transformation.

Join us this Spring!

Where to connect with Andrea

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

If you've been craving a meditation practice that actually sticks, The Sacred Meditation Circle was made for you. We gather once a month, go deep together, and you walk away with a recording to return to every single day. Come sit with us. 🌙

Meditate with me

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I write for the woman who knows there is more — more depth, more meaning, more connection to her own body. I'm Andrea Claassen and for 19 years I've been weaving Ayurveda, yoga, and strength training into a life that actually feels good to live.

Hi, I'm Andrea