Seasonal Living & Wellness

April 28, 2020

Seasonal Living

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What is Ayurveda?

How to do a Castor Oil Pack

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MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Learn to write your own wellness rules.

 

A 12 week online seasonal group wellness journey into a healthier you. 

Learn how to increase your energy, live more mindfully, and gain better health all while reducing stress & anxiety. 

Are you craving a more holistic lifestyle but don’t have the time to figure out how?

Other programs treat the body/mind & soul as separate. Learning to blend mind and body practices together works because it evolves as you do. 

Let this be the year you start to develop a deeper relationship with yourself and your health.

Imagine dramatically reducing your stress and anxiety around your health and wellness.

 

The Seasonal Living Collective Spring edition is here! Our focus is Getting Back to the Basics.

What are we doing in the collective?

Movement, Mindfulness & Nutrition as Medicine.

We start May 1st save your seat today!

You will learn how to stop looking outside of yourself for answers and connect with your inner wisdom.

We will be using the feminine form of Ayurveda to help you create your transformation.

Join us this Spring!

Where to connect with Andrea

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My work is rooted in the belief that healing is not linear, but cyclical—like the seasons, like the womb. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

After the birth of my first son in 2016, Ayurveda became more than a practice—it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life—from the fertile soil of postpartum to the sacred shifts of midlife.

I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

an Ayurvedic Wellness Counselor & Postpartum Doula, 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

free guide

easy to use free guide