Sarah Martin: Postpartum Mom Secrets

February 11, 2020

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

How we connected

Sarah and I were introduced by a past guest Elizabeth Summers who specializes in doula services virtually for moms and dads to be. Both women are local to me so I've been able to meet Sarah in-person and contribute to her boxes with my favorite postpartum workout tool. I personally think her boxes or hospital bag make the perfect mom to be gift for friends, family or clients. I will be purchasing the hospital bags for all of my mom to be clients.

Background on Sarah Martin

I am a mama of two beautiful little girls and wife to a very hard working hubby. After working in corporate America and a non-profit, I decided it was time to make my dreams a reality. Having two kiddos and two cesarean sections at that, I understand the healing process of going through birth and the necessity for Postpartum recovery. I have a heart for mamas and their postpartum recovery needs to support them in being their best to care for their babies.

 

Where to connect with Sarah

Website- www.foreverandalwaysmamas.com

Facebook- https://www.facebook.com/ForeverandAlwaysMamas/

Instagram- https://www.instagram.com/foreverandalwaysmamas/

Thinking of ordering?

Sarah did recommend if you want to purchase a box or bag to do so 4-6 weeks prior to mamas due date or baby shower. You can do so right on her website- https://www.foreverandalwaysmamas.com/

Topics

  • Essentials of postpartum care
  • Why self-care is important especially if you don't feel you have time
  • How to support new mamas and the questions you can ask
  • New mom advice that doesn't always work
  • Sarahs postpartum care hospital bags & boxes

 

Where to connect with Andrea

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

Sarah Martin

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My mission is to help women learn how to slow down, tune in and connect to their inner wisdom using Movement, Mindfulness and Mother Nature as their guide.

Ayurveda transformed my life after the birth of my first son in 2016 and I have made it my life's work to help others learn the healing benefits of Ayurvedic medicine ever since!

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

I've been an Ayurvedic Wellness counselor, 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide