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Ayurveda for moms
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Postpartum AYURdoula Support

Andrea Claassen

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Ayurvedic Postpartum Tips

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Should you weigh yourself?

Peaceful Power Podcast

Should you weigh yourself?

Peaceful Power Podcast

Let go of the need to exercise but instead how can you move your body?

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Are your workouts fun or punishment?

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21 Day Core & Booty Challenge

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238: Ayurvedic Approach to Pitta Kiddos

Ayurveda

232: Stepping Outside Of Your Comfort Zone

Peaceful Power Podcast

211: Living with the seasons

Peaceful Power Podcast

203: What are your bottom lines?

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    New to Ayurveda? Learn how to implement Ayurvedic practices into your life with 5 of my favorite tips! 

    5 Day Ayurvedic Toolkit

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