142: Best ways to add Ayurveda into your life
Welcome to the Peaceful Power Podcast and today I’m chatting all about ways to incorporate Ayurveda into your life today & why you want to. This episode is brought to you by my Summer Workout Series in which you can have your entire summer workout planned and prepared with these 21 workouts. Let’s start by define Ayurveda- it literally…
137: Syama & Dhyana Masla controlling your mind or your mind controlling you
Introduction Today’s episode is with the sisters of Sister Science Dhyana & Syama. I was introduced to the sisters through a mutual friend at Sarah Jenks Wise Women of Winter retreat. I have loved the work they have been putting out around Ayurveda, & yoga. They go deep in today’s episode to really understand the difference between soul & matter.…
123: Syncing your life up with your dosha
Welcome to the Peaceful Power Podcast and today I’m talking about how to sync up your life with your dosha. I know I said I was going to do a recap of the Wise Woman of Winter retreat but after attending I feel this experience is best left close to home. I will say it was the most intense retreat…
